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In this episode Ryan and Lauren discuss their perspective as coaches, why coaches work to increase results, and examine the different types of coaching and how they can benefit you!
Quote:
Get 15% off any Thorne product when you use this link https://www.thorne.com/u/ironoath
Get your first month of Whoop for free when you sign up using join.whoop.com/ironoath.
Iron Oath Whoop Community Invite Code : COMM-4D361F
Instagram: @iron.oath.fitness (Ryan) & @laurendeelauren (Lauren)
YouTube: Iron Oath Fitness (this is where episodes air)
Coaching and Nutrition: www.ironoathfitness.com
Be sure to follow us on Apple Podcasts. It helps more than you know.
By Ryan and LaurenIn this episode Ryan and Lauren discuss their perspective as coaches, why coaches work to increase results, and examine the different types of coaching and how they can benefit you!
Quote:
Get 15% off any Thorne product when you use this link https://www.thorne.com/u/ironoath
Get your first month of Whoop for free when you sign up using join.whoop.com/ironoath.
Iron Oath Whoop Community Invite Code : COMM-4D361F
Instagram: @iron.oath.fitness (Ryan) & @laurendeelauren (Lauren)
YouTube: Iron Oath Fitness (this is where episodes air)
Coaching and Nutrition: www.ironoathfitness.com
Be sure to follow us on Apple Podcasts. It helps more than you know.