Coach Micah's: Fit Project Podcast

The motivational podcast episode you didn’t know you needed | FPP #80


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In this episode, I discuss the problem of relying on motivation as well as the solution to bringing back your motivation. I hear this from my clients from time to time. I didn't have a good week because I can't seem to stay motivated. So I wanted to clear up the air on how the most consistent individuals stay motivated!

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Coach Micah's: Fit Project PodcastBy Micah Smith