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Studies have shown that people are healthier, more comfortable and more productive in structures with good indoor air quality (IAQ). Be that as it may, I've had a first-hand experience as an indoor air quality and mould inspection expert not only about the huge impact of moulds and water damage on people’s property but also the emotional distress these things can cause them. According to studies, there exists a huge relationship between emotional wellbeing and particulate matter pollution, and a very strong numerical relationship between mould spore counts, the presence of water damage, including hidden mould, and measures of particulate matter in the PM 2.5 and PM 10 size range. And as the concentration of PM 2.5 particles in the air increases, levels of happiness decrease. As the concentration of PM 2.5 pollutants increases, levels of tiredness, stress and sadness all increase. Read the blog here: https://www.drcameronjones.com/blog/indoor-air-quality-and-happiness
REFERENCES:
Lal RM, Das K, Fan Y, Barkjohn KK, Botchwey N, Ramaswami A, Russell AG. Connecting Air Quality with Emotional Well-Being and Neighborhood Infrastructure in a US City. Environ Health Insights. 2020 May 3;14:1178630220915488. doi: 10.1177/1178630220915488. PMID: 32425542; PMCID: PMC7218333.
Li M, Ferreira S, Smith TA, Zhang X. Air pollution and noncognitive traits among Chinese adolescents. Health Econ. 2021 Feb;30(2):478-488. doi: 10.1002/hec.4193. Epub 2020 Nov 16. PMID: 33197091
Song Y, Zhou A, Zhang M. Exploring the effect of subjective air pollution on happiness in China. Environ Sci Pollut Res Int. 2020 Dec;27(34):43299-43311. doi: 10.1007/s11356-020-10255-8. Epub 2020 Jul 31. PMID: 32737779.
Hot water or cold water, detergent or the latest green-cleaning additive. What does the literature say? If you want to reduce germs, how best to wash? That's the 3-minute topic today!
Prevention, they say, is better than cure. And that forms the basis of preventive medicine, a proactive approach aimed at getting ahead of the potential causes of diseases by promoting healthy behaviours and screening for diseases with the aim to keep people from becoming sick in the first place rather than treating diseases when they eventually occur.
In this week on The Mould Show, I dive into the emerging social media, audio-only platform called Clubhouse. Here you'll find a large range of healthcare, wellness, and medicine focussed groups (as well as many others) that are relevant to biotoxin illness.
After listening in, making some rooms, creating a club or two, and talking into these rooms, I'm reviewing some of the key takeaways around the future of healthcare.
Synopsis: Disease and disability are affected by environmental factors, genetic predisposition, disease agents, and lifestyle choices and are dynamic processes which begin before individuals realize they are affected.
Read more on the blog here: https://www.drcameronjones.com/blog/preventive-medicine-is-this-the-future-of-healthcare
Do you know that the most humid parts of the world are Kuala Lumpur in Malaysia; Jakarta, Indonesia; and Singapore, all in South and Southeast Asia as well as Darwin in Australia? This underscores the need to maintain an indoor living environment that is free of mould because of the huge challenges of living in a humid climate. Although mould poses a great risk, especially to those living in humid climates, there are still some practical control measures that can be adopted to stop the growth of mould or reduce its impact. They include the control of moisture, nutrients and temperature. Find out more on the blog: https://www.drcameronjones.com/blog/the-truth-about-having-a-mould-free-home-in-humid-climates
Mast Cell Activation Syndrome (MCAS) is a very serious, often overlooked condition. About one in four people with the disease cannot work or participate in normal day-to-day activities. It is a disease that affects people of all ages or gender, but one funny thing about it is that it is often unrecognized and possibly remains undiagnosed in many cases.
MCAS is a group of diseases involving the immune system. When the triggers occur, antigens are raised inside the body, which might result in itchiness, for example. But this also leads to a histamine cascade, which causes contraction of the respiratory vessels. Then blood vessels dilate and result in gastric acid secretion.
Many people with MCAS can have very serious life-threatening reactions such as anaphylaxis. Typical symptoms include itching, headaches, brain fog, fatigue, heart palpitations, hives, shortness of breath, gastrointestinal problems, wheezing, low blood pressure, anxiety and, very typically, a flushing or a swelling, which appears on the face or body.
According to the American Academy of Allergy Asthma & Immunology, Mast Cell Activation Syndrome is a condition in which the patient experiences repeated episodes of the symptoms of anaphylaxis – allergic symptoms such as hives, swelling, low blood pressure, difficulty breathing and severe diarrhea. High levels of mast cell mediators are released during those episodes.
For these reasons, it is therefore important that you are very much aware of the top seven underlying factors that can contribute to Mast Cell Activation Syndrome and avoid them completely so you can live a healthier, happier life.
REFERENCES:
Kritas SK, Gallenga CE, D Ovidio C, Ronconi G, Caraffa Al, Toniato E, Lauritano D, Conti P. Impact of mold on mast cell-cytokine immune response. J Biol Regul Homeost Agents. 2018 Jul-Aug;32(4):763-768. PMID: 30043558.
Reed CE. Inflammatory effect of environmental proteases on airway mucosa. Curr Allergy Asthma Rep. 2007 Sep;7(5):368-74. doi: 10.1007/s11882-007-0056-5. PMID: 17697646.
O'Hara, Beth. Mast Cell 360 Guide: 7 Root Causes in Mast cell Activation Syndrome.
https://mastcell360.com/Mast%20Cell%20360%20Guide%207%20Common%20Root%20Causes%20in%20Mast%20Cell%20Activation%20Syndrome.pdf
According to statistics, about 90 percent of our time is spent indoors. The number could be much higher in recent times due to COVID-19 which has caused many governments around the world to impose lockdowns and forced people, including children, to stay home in order to avoid contracting the virus and halt its spread.
But more worrisome is the fact that these kids are also exposed to other dangers – like the threat from airborne allergen exposure in their early lives.
The American Academy of Allergy, Asthma & Immunology defines an allergen as a usually harmless substance capable of triggering a response that starts in the immune system and results in an allergic reaction, like sneezing or itching. For instance, if you have an allergy to pollen, your immune system identifies pollen as an invader or allergen. But the reaction event can turn serious and also be overlooked.
How then does the indoor living environment affect children? A recent study in environmental medicine from the University of California's Institute of Integrative Immunology looked at early life exposure, including prenatal exposure and how this can be linked to behavioural changes, growth delay and neuroimmune complications; and made some startling revelations.
The researchers found that children exposed to allergens, including water damage, and mould in the womb for up to two years may display growth delay, allergic rhinitis, asthma, allergic dermatitis, motor problems and speech delay whereas when older children – that is those between the ages of two and five – are exposed to mould and water-damaged environments, they display symptoms, including allergic rhinitis, motor problems, behavioural problems and speech delay.
Did you see the elephant in the room? All the children were experiencing seizures! This symptom is a lot worse than just a runny nose isn’t it?
The doctors presented three case studies and the children involved all showed positive allergy tests to the following four fungi: Alternaria, Penicillium, Aspergillus fumigatus, and Rhizopus.
They, therefore, concluded the following. That:
So, the main point here, even as scary as it is, is that epileptic seizures and other abnormal behavioural problems were simply the result of mould exposure. When in doubt, get it tested.
You should also now know that indoor air quality is not restricted to allergy and asthma problems alone. It could have more far-reaching consequences.
It then behoves you as parents with young children, pregnant mothers and their partners, grandparents, childcare workers, property managers and landlords as well as integrative medical doctors and allied healthcare practitioners to take more drastic measures aimed at protecting these children from allergen exposure at their very early age, even in the midst of the pandemic.
REFERENCES:
https://pubmed.ncbi.nlm.nih.gov/33179020/
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