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The Move for Life Podcast
The Move for Life Podcast episodes
- Permission to Move Differently
Moving intuitively is a skill that can be practiced, the first step is just giving ourselves permissions to try. Join Melissa Rolnick at Central Studio for Ballet 101 and an introduction to her unique movement practice, MEISA.
Discover Melissa’s background, the inspiration behind her work, and the value of this expressive art form. Through mindful movement and creative exploration, learn how developing a deeper connection between body and mind can help you recognize where your attention is needed most, deepen your self-awareness, and bring greater intention to the way you move through life.
30 min - Curiosity, Boredom and Creativity and Their Relationship to Each Other
How is curiosity a solution for boredom, and how is boredom a means for creativity?
Mary Ellen Bryan, Central Studio’s CEO & Visionary, sits down with Morgan Rabe, Central Studio's Magical Marketer, for a thoughtful conversation about the unexpected relationship between boredom, curiosity, and the creative process.33 min
About The Move for Life Podcast
From the publisher's feed
The Move for Life Podcast is a place to have meaningful conversations about movement practices, finding inspiration, and what motivates movement educators to share their knowledge and education…
with others.
The Move for Life podcast also explores the role of the arts, creativity, and self-expression, as well as the importance of establishing a meaningful relationship with your physical body. These are conversations about how movement can help us express ourselves, understand our bodies, connect with others, and process some of the experiences that shape us.
Through these conversations, the hope is to inspire others to pursue a movement practice that resonates with them and to find a lively community that understands the importance of movement, creativity, and connection across generations.
The Move for Life podcast also explores the role of the arts, creativity, and self-expression, as well as the importance of establishing a meaningful relationship with your physical body. These are conversations about how movement can help us express ourselves, understand our bodies, connect with others, and process some of the experiences that shape us.
Through these conversations, the hope is to inspire others to pursue a movement practice that resonates with them and to find a lively community that understands the importance of movement, creativity, and connection across generations.