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Lissa Michalak (NASM-CPT, DEP, RSMT/E, Kane School Pilates) is a movement hacker who can show you how to access your body's natural healing protocols using movement. She's been a movement and fitness nerd since the early '90s, and has injured pretty much everything at least once. And she still trains Shaolin kung fu, turns cartwheels, and does all the fun things without pain.
https://www.instagram.com/somaticanatomy/
www.somaticanatomy.com/welcome
5
3434 ratings
Lissa Michalak (NASM-CPT, DEP, RSMT/E, Kane School Pilates) is a movement hacker who can show you how to access your body's natural healing protocols using movement. She's been a movement and fitness nerd since the early '90s, and has injured pretty much everything at least once. And she still trains Shaolin kung fu, turns cartwheels, and does all the fun things without pain.
https://www.instagram.com/somaticanatomy/
www.somaticanatomy.com/welcome
86,160 Listeners