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FAQs about The Movement Matters Podcast:How many episodes does The Movement Matters Podcast have?The podcast currently has 8 episodes available.
February 13, 2026Let's Talk FasciaThe controversial one. We break down what it is, what we actually understand about it, and how it influences the way we coach and see movement. Plenty of tangents — but that’s part of the fun....more1h 5minPlay
January 23, 2026We’re talking about structureWe explore structure, structural and rotational bias, internal fluid momentum — and how the compression & expansion model helps us understand movement and function, working with the body’s biases rather than against them....more38minPlay
December 20, 2025What is good movement?In this episode, we explore our personal definitions of movement and challenge the traditional idea of what good movement looks like. We discuss coaching approaches, movement quality, and why context matters when helping people move better....more48minPlay
December 12, 2025Can we do better?In this episode, we ask an important question for the coaching industry: can we do better?As personal trainers, coaches or physiotherapists, it’s easy to fall into familiar systems, methods and rules — but are we always serving the individual in front of us?We explore the value of curiosity in coaching, questioning rigid approaches, and creating space for alternative models of movement....more50minPlay
November 28, 2025An alternative model of movementWe break down what we mean by an “alternative model of movement” and how this way of thinking shapes our coaching, programming, and the results our clients see. This is Part 1 — the conversation ran longer, but a technical glitch had other plans. Part 2 will follow soon!...more37minPlay
November 21, 2025Why are we doing a podcast?Jon and Rhi sit down to chat about why they’re starting a podcast, who it’s for, and what we hope listeners will get from it. Offering an alternative perspective within the fitness industry, a different way of thinking about training and coaching, and a space for honest conversations....more40minPlay
November 17, 2025Who are we?A quick intro to Jon and Rhi — who we are & what we do. The perfect warm-up for what’s to come!...more39minPlay
FAQs about The Movement Matters Podcast:How many episodes does The Movement Matters Podcast have?The podcast currently has 8 episodes available.