There's a rapidly growing movement redefining masculinity and men's health. Authors Scott Henderson & Dr Kieran Kennedy discuss their new definitions, toxic masculinity and how social media is impacting our blokes.

WANT MORE?

Find out more about their new book The Manual. (Pan Macmillan, $36.99) here. You can catch them on Instagram @scottiehendo or @drkierankennedy. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

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