Can we say it enough? GO TO THE GYM! There's so many benefits that a gym will give you and allow you to channel many of your daily stresses all at one place, why not leave your stress in a puddle of sweat and start your days in a better mood. / Instagram: @themultiversepod / Youtube: @themultiversepodcast / TikTok: @themultiversepodcast / Discord: @themultiversepodcast /

The New Year is almost here and we know it gets old when people say they will be setting new goals for the following year, but it's not a bad idea to set intentions. / Instagram: @themultiversepod / Youtube: @themultiversepodcast / TikTok: @themultiversepodcast / Discord: @themultiversepodcast /

Time to get things going with this refreshed rebrand. Let's talk about what's going on around us and what can we do to help. / Instagram: @themultiversepod / Youtube: @themultiversepodcast / TikTok: @themultiversepodcast / Discord: @themultiversepodcast /

In this episode, we discuss a brief catchup on summer and bring up the concept of what men are turning into today with examples of how the past shaped our current times. / Instagram: @themultiversepod / Youtube: @themultiversepodcast / TikTok: @themultiversepodcast / Discord: @themultiversepodcast /

In this episode, we discuss an upcoming 4 Part Series that touches on mental health. Join us as we discover the possibilities that lie ahead. / Instagram: @themultiversepod / Youtube: @themultiversepodcast / TikTok: @themultiversepodcast / Discord: @themultiversepodcast /

In this episode, we explore new avenues in life and how to navigate them. From starting a new career to exploring a new hobby, making a change can be daunting. We discuss the importance of finding purpose, taking risks, and embracing the unknown by trying things that you may not normally think about. Join us as we discover the possibilities that lie ahead. / Instagram: @themultiversepod / Youtube: @themultiversepodcast / TikTok: @themultiversepodcast / Discord: @themultiversepodcast /

What really is an expectation compared to what really happens? Is AI something that you fear or enjoy? What is the government doing to help artists in Canada? These are questions we dive into for this podcast and get some insights on what's going on. / Instagram: @themultiversepod / Youtube: @themultiversepodcast / TikTok: @themultiversepodcast / Discord: @themultiversepodcast /

What is "Practice what you preach before you teach"? Well turn your audio up and take a listen with Sunny & Vick as they detail what it means to them and give real life examples of the saying. / Instagram: @themultiversepod / Youtube: @themultiversepodcast / TikTok: @themultiversepodcast / Discord: @themultiversepodcast /

Let's take a look at the mindset of Vick who has been around the gang life in the past and how it took a toll mentally, emotionally and physically, creating a therapy session that hadn't been touched on before. We shed some light on the affects of gang life and hope to bring more content that dives deeper into this subject and try to help the youth with dealing in similar situations. / Instagram: @themultiversepod / Youtube: @themultiversepodcast / TikTok: @themultiversepodcast / Discord: @themultiversepodcast /

Let's start digging deep right away, what does your spring clean up look like?Hosts Sunny & Vik will be diving into many different topics as the conversation continues and you follow along.

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