In todays episode I touch on some mindset shifts I find aren't talked about enough for mum to help them to achieve what they desire with their health & fitness regime after having baby.

In todays episode I touch on some mindset shifts I find aren't talked about enough for mum to help them to achieve what they desire with their health &amp; fitness regime after having baby.

The mum mindset no one is talking about

A podcast all about finding your balance &amp; actually living it! I'm a mum who looks after herself &amp; I'm here to help you do the same! Inspiring you to keep yourself, your health &amp; your fitness a priority while you navigate mum life, biz life, work like &amp; everything else in between.

Health & Fitness

A podcast all about finding your balance & actually living it! I'm a mum who looks after herself & I'm here to help you do the same! Inspiring you to keep yourself, your health & your fitness a priority while you navigate mum life, biz life, work like & everything else in between.

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The mum mindset no one is talking about

The mum mindset no one is talking about