Lisa is a personal trainer, online coach & owner of an F45. It was such a great conversation with Lisa hearing how she balances life, keeps her health & fitness a priority with motherhood while running her businesses. Go follow Lisa on Instagram @lisa_berney_

Lisa is a personal trainer, online coach &amp; owner of an F45. It was such a great conversation with Lisa hearing how she balances life, keeps her health &amp; fitness a priority with motherhood while running her businesses. Go follow Lisa on Instagram @lisa_berney_

The MumLife Series #3 - With Lisa Berney

A podcast all about finding your balance &amp; actually living it! I'm a mum who looks after herself &amp; I'm here to help you do the same! Inspiring you to keep yourself, your health &amp; your fitness a priority while you navigate mum life, biz life, work like &amp; everything else in between.

Health & Fitness

A podcast all about finding your balance & actually living it! I'm a mum who looks after herself & I'm here to help you do the same! Inspiring you to keep yourself, your health & your fitness a priority while you navigate mum life, biz life, work like & everything else in between.

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The MumLife Series #3 - With Lisa Berney

The MumLife Series #3 - With Lisa Berney