Muscles can absorb and create force as well as any tissue in the body..as a matter of fact it's one of the greatest adaptative tissue we have as humans.

The Muscular Skeletical System & How It's One Great  Adaptation Tissue

Coach Rick has helped many adults become healthier through mental coaching and fitness training as well as athletes with his online sports performance coaching. Live and perform at your best and see how Coach Rick can help you do just that! Listen to his shows to get proven tips and strategies to be a champion.

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The Muscular Skeletical System & How It's One Great Adaptation Tissue

The Muscular Skeletical System & How It's One Great Adaptation Tissue