In this special solo cast of the Mushroom Mamasita Podcast, I go deep into the concept of self love. I reflect on my own self love journey and share the inner work that I believe must happen before real love can blossom within your life. Don't come after me for sharing a controversial take on the different types of support I think men and women need when it comes to healing.

I have to be honest, I pulled out my soap box for this one to share what it means to truly see and accept yourself, the importance of boundaries, the necessity of shadow work, and how play, forgiveness, and permission are essential ingredients in the journey to self-adoration. I also tease a juicy preview of the Lover Girl & Self Love Club, a new program designed to help women and men stop outsourcing their worth and start deeply loving themselves.

If you’ve ever struggled with shame, people-pleasing, or feeling not enough, this episode is your invitation to rewrite the script and fall head over heels in love with yourself.

Every episode I will share a book that I feel supports the message or theme of each show. I feel called to share Men Without Women by Haruki Murakami

Listener discretion is advised: This podcast discusses sensitive topics related to trauma, abuse, addiction and psychedelic therapy, which may be sensitive or triggering for some listeners.  I encourage listeners to engage mindfully and take care of themselves throughout the conversation.

Connect with Bijou Finney

IG:⁠⁠ ⁠@mushroommamasita⁠⁠⁠

Website:⁠⁠ ⁠mushroommamasita.com

In this episode of the Mushroom Mamasita Podcast, a powerful, soul-baring conversation about breaking free from “good girl” conditioning and reclaiming the self.

From a childhood shaped by instability, silence, and shame, my guest shares how she learned to dissociate, self-soothe, and survive only to find herself later trapped in a "safe" marriage that looked perfect on paper but left her unfulfilled and unseen.

Through the healing power of plant medicine, dance, and fierce self-honesty, she began to unravel generational trauma, heal her nervous system, and reconnect with her daughters in new, profound ways. We dive into themes of people-pleasing, shame, sexuality, divorce, motherhood, and the lonely but liberating path of rewilding.

This is an episode for every woman who has ever felt too scared to take up space. This story is a reminder that you were born whole, lovable, and worthy of joy.

Every episode I will share a book that I feel supports the message or theme of each show. I feel called to share The Magdalen Manuscript by Tom Kenyon

Listener discretion is advised: This podcast discusses sensitive topics related to trauma, abuse, addiction and psychedelic therapy, which may be sensitive or triggering for some listeners.  I encourage listeners to engage mindfully and take care of themselves throughout the conversation.

Connect with Bijou Finney

IG:⁠⁠ ⁠@mushroommamasita⁠⁠⁠

In this episode of the Mushroom Mamasita Podcast, I sit down with a good friend to recount her work with mushrooms over the past 3 years.

She vulnerably opens up about her evolution from overdrive to self-love. We dive into the beauty and difficulty of entrepreneurship, healing past wounds, and trusting the intelligence of the body. She shares how mushrooms taught her how to create safety, joy, and softness from within.

This episode is for anyone who has ever felt like they've had to hold it all together for everyone all of the time. Her story is a permission slip to finally let go, feel deeply, and come home to yourself.

Every episode I will share a book that I feel supports the message or theme of each show. I feel called to share Radical Healership by Laura Mae Northrup

Listener discretion is advised: This podcast discusses sensitive topics related to trauma, abuse, addiction and psychedelic therapy, which may be sensitive or triggering for some listeners.  I encourage listeners to engage mindfully and take care of themselves throughout the conversation.

Connect with Bijou Finney

IG:⁠⁠ ⁠@mushroommamasita⁠⁠⁠

Website:⁠⁠ ⁠mushroommamasita.com

In this intimate solo episode of the Mushroom Mamasita Podcast, I take you behind the curtain and into my own journey with psychedelics, rebellion, and coming home to myself by following a path that is right for me. I share how mushrooms became my medicine, not just for trauma, but for soul remembrance.

This is the story of how and why I left the big city of Austin, Texas to live on a wild 80 acre property out in the middle of nowhere Virginia.

This is a true and vulnerable account of how I have forged my own path as a woman, mystic, and entrepreneur. No matter the pressure to settle down, have kids, get married and get that kush corporate job, I have decided to off road instead of taking the road often expected. This episode is me opening the kimono to expose the raw, unfiltered truth of who I am and why I take messages from the mushrooms seriously.

I talk about conscious rebellion, the call to serve, and how plant medicine helped me reclaim my voice, body, and the strength I need to set off on the new adventure that my soul is calling me to take.

If you’ve ever felt like you don’t quite fit the mold… this one’s for you.

Every episode I share a book that I feel supports the message or theme of each show. I feel called to share The Heroine's Journey by Maureen Murdock (Make sure you read the 30th anniversary update)

Listener discretion is advised: This podcast discusses sensitive topics related to trauma, abuse, addiction and psychedelic therapy, which may be sensitive or triggering for some listeners.  I encourage listeners to engage mindfully and take care of themselves throughout the conversation.

Connect with Bijou Finney

IG:⁠⁠ ⁠@mushroommamasita⁠⁠⁠

Website:⁠⁠ ⁠mushroommamasita.com

BEWARE if you are easily triggered. This is one the realest, rawest episodes so far! We touch on things that most people won't. In this soul-activating episode of the Mushroom Mamasita Podcast, I sit down with Colleen— womb witch, intuitive, and truth-teller—for a raw and radiant conversation about embodiment, healing, and what it means to truly come alive.

Colleen shares her winding path from disconnection and overgiving to radical reclamation. We talk about energetic burnout, mother wounds, spiritual awakening, and how plant medicine helped her dissolve the masks and return to her body as sacred ground.

Together we explore the deep work of integrating all parts of the self: shadow, sensuality, rage, and radiance and how reclaiming your fire is an act of love. This is a conversation for anyone who’s ever felt like they’ve lost themselves in the noise of expectation, and are ready to remember the wild, worthy truth of who they are.

Every episode I will share a book that I feel supports the message or theme of each show. I feel called to share Women Don't Owe You Pretty by Florence Given

Listener discretion is advised: This podcast discusses sensitive topics related to trauma, abuse, addiction and psychedelic therapy, which may be sensitive or triggering for some listeners.  I encourage listeners to engage mindfully and take care of themselves throughout the conversation.

Connect with Bijou Finney

IG:⁠⁠ ⁠@mushroommamasita⁠⁠⁠

Website:⁠⁠ ⁠mushroommamasita.com

Connect With Colleen

IG: @thecolleenhallett

In this episode of the Mushroom Mamasita Podcast, I sit down with a multi-dimensional creatrix for a nourishing conversation about identity, witch wounds, plant medicine, and healing through the body.

She shares her journey of remembering who she truly is beyond the roles, expectations, and inherited stories. We talk about the messy, magical process of rewilding, the grief and confusion that can surface, and how Akashic and psychedelic medicine became sacred allies in reclaiming her voice, her authenticity, and her purpose.

Together, we explore what it means to come home to yourself, to trust your body’s wisdom, and to live a life rooted in truth, tenderness, and fierce love. This one is a balm for anyone who's ever felt lost in the noise and ready to find their way back to the heartbeat of their own soul.

Every episode I will share a book that I feel supports the message or theme of each show. I feel called to share Spiritual Activator by Oliver Nino.

Listener discretion is advised: This podcast discusses sensitive topics related to trauma, abuse, addiction and psychedelic therapy, which may be sensitive or triggering for some listeners.  I encourage listeners to engage mindfully and take care of themselves throughout the conversation.

Connect with Bijou Finney

IG:⁠⁠ ⁠@mushroommamasita⁠⁠⁠

Website:⁠⁠ ⁠mushroommamasita.com

In this episode of the Mushroom Mamasita Podcast, I sit down with Dr. Cat Meyer a luminous being, sex therapist, and sacred space holder whose journey is equal parts fierce and tender. We explore what it means to truly know yourself, reclaim your voice, and walk through the fire of transformation with devotion and grace.

Cat shares her path of becoming—from learning how to say “no” with love, to healing internalized perfectionism and fear of visibility, to surrendering control and letting life guide her home. We talk about the power of holding duality, the sacredness of boundaries, and the difference between showing up authentically versus performing healing. We touch on all things juicy, sex, eros, and orgasam.

This is an episode for anyone learning to trust their inner wisdom, soften into self-love, and lead from embodied truth. Cat’s journey is a prayer in motion a reminder that your voice, your path, and your presence matter.

Every episode I will share a book that I feel supports the message or theme of each show. I feel called to share The Medicine Bag by Don Jose Ruiz.

Listener discretion is advised: This podcast discusses sensitive topics related to trauma, abuse, addiction and psychedelic therapy, which may be sensitive or triggering for some listeners.  I encourage listeners to engage mindfully and take care of themselves throughout the conversation.

Connect with Bijou Finney

IG:⁠ ⁠@mushroommamasita⁠⁠

Website:⁠ ⁠mushroommamasita.com

Connect with Dr. Cat

IG: @drcatmeyer

In this episode of the Mushroom Mamasita Podcast, I sit down with Spirit Bird—a radiant soul whose life has been a devotion to love, ceremony, and the healing power of music. With an open heart, she shares her journey of childhood trauma and spiritual seeking.

We explore the deep medicine of sound, the potency of ancestral connection, and what it means to walk the path of integrity when sharing sacred tools like plant medicine and prayer. Spirit Bird speaks candidly about grief, reclamation, and the moments of surrender that shaped her becoming. Whether she’s singing to the spirits, holding others through heartbreak, or guiding ceremony with fierce softness, her story is a reminder that our path is our prayer.

This episode is a soul song for anyone who’s ever felt like a misfit mystic, a spiritual orphan, or a voice in search of home.

Every episode I will share a book that I feel supports the message or theme of each show. I feel called to share a podcast instead of a book. The Emerald Podcast by Josh Schrei is one of my absolute favs!

Listener discretion is advised: This podcast discusses sensitive topics related to trauma, abuse, addiction and psychedelic therapy, which may be sensitive or triggering for some listeners.  I encourage listeners to engage mindfully and take care of themselves throughout the conversation.

Connect with Bijou Finney

IG:⁠ ⁠@mushroommamasita⁠⁠

Website:⁠ ⁠mushroommamasita.com

Connect with the guest via www.spiritbirdmedicine.com

In this week's episode of the Mushroom Mamasita Podcast, I sit down with a radiant soul who shares her courageous journey through depression, divorce, motherhood, and the reclamation of her essence, all through the lens of psychedelic healing and integration.

From her initial curiosity around microdosing to a challenging hero dose that didn’t go as expected, her story reveals what it truly means to trust the medicine, honor divine timing, and hold space for both shadow and light. She opens up about what it was like to not "blast off," the grief that surfaced, and how that became the portal to reclaiming her self-worth, feminine power, and embodied leadership.

We also dive into the importance of safe facilitation, group versus solo journeys, and the necessity of integration in navigating real transformation. This is a story of beauty, bravery, and becoming, a must-listen for anyone walking the path of healing, wholeness, and embodied expansion.

Every episode I will share a book that I feel supports the message or theme of each show. I feel called to share On Our Best Behavior by Elise Loehnen

Listener discretion is advised: This podcast discusses sensitive topics related to trauma, abuse, addiction and psychedelic therapy, which may be sensitive or triggering for some listeners.  I encourage listeners to engage mindfully and take care of themselves throughout the conversation.

Connect with Bijou Finney

IG:⁠ ⁠@mushroommamasita⁠⁠

Website:⁠ ⁠mushroommamasita.com

In this week’s episode of the Mushroom Mamasita Podcast, I sit down with an ex lawyer turned medicine woman, single mama, and living embodiment of courage and devotion. She shares her remarkable journey of leaving behind a prestigious law career, surviving toxic systems, healing an eating disorder, and stepping into her truth through the power of mushrooms and radical self-trust.

We explore the themes of spiritual awakening, feminine reclamation, motherhood, identity collapse, integration, and what it really means to exit the matrix and start living in full alignment. Her story is a permission slip for anyone standing on the edge of a big leap. Her path hasn’t been easy—but it’s been wildly worth it.

Whether you're feeling stuck in a life that looks good on paper, questioning your purpose, or craving more joy, this episode is packed with gold. Prepare to feel inspired, seen, and reminded that a life of pleasure, play, and purpose is absolutely possible.

Every episode I will share a book that I feel supports the message or theme of each show. I feel called to share Shakti Woman by Vicki Noble.

Listener discretion is advised: This podcast discusses sensitive topics related to trauma, abuse, addiction and psychedelic therapy, which may be sensitive or triggering for some listeners.  I encourage listeners to engage mindfully and take care of themselves throughout the conversation.

Connect with Bijou Finney

IG:⁠ ⁠@mushroommamasita⁠⁠

Website:⁠ ⁠mushroommamasita.com