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Maheen talks about Ramadan and gives you 6 tips to help you get prepared and maximizing the month to come!
Find all links and resources at: http://muslimlifehackers.com/25
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Mifrah explains why you may be having difficulties being on time and provides you with 8 tips on to help you be early for your next commitment.
In This Episode, you will learn:
All links and resources from this episode can be found at http://www.muslimlifehackers.com/24
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Maheen talks about one memory technique that will help you improve your memory for the better!
In This Episode, you will learn:
All links and resources from this episode can be found at http://muslimlifehackers.com/23
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Mifrah discusses all things perfectionism. Sometimes we set the bar too high, ask for too much and expect the gold standard. High expectation can be good but on the other hand they can bring you down. Real down. In this podcast we address what perfectionism is and how to tackle it if you find it is bringing you down.
In This Episode, you will learn:
- - How we are sold the concept of being perfect
- - What perfectionism is
- - What to do if you find yourself falling into this habit
All links and resources from this episode can be found at http://www.muslimlifehackers.com/14
Maheen talks about the habits of happiness in this episode. We all want more happiness within our lives, and look for it constantly whether in material things or experiences. In this episode we discuss how this emotion impacts our lives and how to get more of it!
In This Episode, you will learn:
All links and resources from this episode can be found at http://www.muslimlifehackers.com/13
Maheen speaks about narcissism, its traits and ways to improve if you recognise these traits in yourself.
In This Episode, you will learn:
Why character is important
What are the traits of a narcissist
Tips on how to improve if you see narcissistic traits within yourself
All links and resources from this episode can be found at http://www.muslimlifehackers.com/12
Mifrah discusses the insights she took from the book Salt, Sugar, Fat: How the Food Giants Hooked Us by Michael Moss. Prepare to be surprised! :)
In This Episode, you will learn:
* How processed food entered mainstream diet
* Why Salt, Sugar & Fat are key ingredients used by the food industry
* Insights about processed foods, you never knew you never knew.
All links and resources from this episode can be found at http://www.muslimlifehackers.com/11
Maheen Malik will be talking about motivation and what to do when we are lacking it.
In This Episode, you will learn:
- Why it is important to know about motivation
- How we experience motivation
- Steps on how to stick to your goals when you lack motivation
All links and resources from this episode can be found at http://www.muslimlifehackers.com/10
Mifrah Mahroof talks about why you need to put yourself first and why it is important to do so.
In This Episode, you will learn:
- Why it is important to put yourself first
- The benefits of putting yourself first
- 3 steps on how to get started
All links and resources from this episode can be found at http://www.muslimlifehackers.com/9
This episode is all about powerful body language and how you can use it effectively.
In This Episode, you will learn:
- Why is body language important
- How does your body language effect others and you
- When to use effective body language
- 5 steps on better body language
All links and resources from this episode can be found at muslimlifehackers.com/8
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