On this episode, Dr. Sadaf welcomes Dr. Fatima Daoud to discuss everything you need to know about irregular bleeding and fasting during Ramadan. This very special edition of the show aims to demystify the medical and religious rules surrounding irregular bleeding, menstruation, and fasting during Ramadan. Get a clear picture at what it means to recognize dangerous heavy bleeding red flags and navigating medical exemptions for conditions like pregnancy and breastfeeding during the month of Ramadan. And as for the intimacy portion of the show, Dr. Sadaf and Dr. Daoud get into what can be done in terms of cultivating emotional intimacy and embracing women's health without religious shame!

Follow Dr. Daoud on Instagram: @doctordaoud

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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On this episode, Dr. Sadaf welcomes back Dr. Uzma Jafri to discuss everything you need to know about navigating sex and marital intimacy during Ramadan. From fasting challenges, severe sleep deprivation, and hormonal shifts from breastfeeding, this episode covers the strategies, the myths, and everything in between! Learn what it means to observe Ramadan, while also fostering intimacy through non-sexual touch, engaging in vulnerable pillow talk, and properly prioritizing rest. We even have a rapid fire Q&A segment that you cannot miss!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

Like and subscribe to our YouTube channel where you can watch all episodes of the podcast!

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On this episode, Dr. Sadaf closes our February Love Month series with a focus on everything you need know about orgasms! Learn all about the neurobiology of female pleasure, how orgasms occur, and what can be done when you are not experiencing an orgasm. Dr. Sadaf also explains what anorasmia is, what the orgasm gap is, and how medications and psychological shame can also be barriesr to experiencing an orgasm. It is time to close our love month out with a bang! So sit back and get the science behind sexual satisfaction!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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On this episode, Dr. Sadaf continues our annual love series for the month of February, with a focus on everything you need to know about painful sex and what you can do about it! Medically known as dyspareunia, painful intercourse is an all-too-common issue that has multiple root causes, including genitourinary syndrome of menopause and inadequate lubrication. Find out why sex should not be painful and theactionable steps that can be taken to reclaim your pleasure!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

Like and subscribe to our YouTube channel where you can watch all episodes of the podcast!

Feel free to leave a review on Apple Podcasts and share the show!

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On this episode, our 2026 February Love Series rolls on, as Dr. Sadaf dives into the facts behind what is often called "the g-spot." Find out everything you need to know about this infamous area of the anatomy, why it is more of a g-zone than a g-spot, what makes this a part of the body that is so sensitive and how it might cause an intense feeling of pleasure. Remember, this is all about facts, so myths will be debunked, science will be discussed, and most importantly, we will be getting to the bottom of another important and fun topic regarding sexual health!

Referenced companion episode with Dr. Emmanuele Jannini

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

Like and subscribe to our YouTube channel where you can watch all episodes of the podcast!

Feel free to leave a review on Apple Podcasts and share the show!

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On this episode, Dr. Sadaf kicks off another February series of shows focused on diving deeper into some specific categories of women's sexual health and intimacy! This first installment focuses on bleeding after sex and everything you need to know about why it happens, when you should worry about it, and what you can do to address postcoital bleeding.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

Like and subscribe to our YouTube channel where you can watch all episodes of the podcast!

Feel free to leave a review on Apple Podcasts and share the show!

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On this episode, Dr. Sadaf welcomes Duke University orthopedic surgeon and sports medicine specialist, Dr. Jocelyn Wittstein, to discuss everything you need to know about bone density, building muscle, and combating menopause joint pain! Dr. Wittstein shares her expertise to explain the reasons we experience things such as frozen shoulder, ACL tears, and knee arthritis in perimenopause and menopause. Learn all about the opitmal fitness protocol for preventing osteoporosis and injury, as well as what the "Norwegian 4x4" is and how it can be super beneficial for heart-health!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

Like and subscribe to our YouTube channel where you can watch all episodes of the podcast!

Feel free to leave a review on Apple Podcasts and share the show!

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On this episode, Dr. Sadaf is joined by the team behind The Menopause Monlogues to discuss everything you need to know about how this awesome show is reclaiming menopause through theater, truth, and some amazing storytelling! Producer Lulu Braunstein, creator Carrie Vanhouten, and director Lisa Anne Morrison share all the details behind their incredibly empowering show, including what led to the creation of this theater production dedicated to shattering the shame and silence surrounding perimenopause and menopause symptoms. Learn how this unique blend of art and health activism is building community, tackling critical topics head-on, and liberating the wise women of post-menopause!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

Like and subscribe to our YouTube channel where you can watch all episodes of the podcast!

Feel free to leave a review on Apple Podcasts and share the show!

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On this episode, Dr. Sadaf welcomes Dr. Katrina Coulter to discuss everything you need to know about the gut and vaginal microbiomes! Dr. Coulter shares her expertise as a double board-certified Infectious Disease and Internal Medicine physician and wellness coach, to explain the critical link between our gut microbiome and hormonal balance. Also, this chat includes crash courses in the importance of fiber, the function of the vaginal microbiome, and how libido is related to diet and weight lifting. There is so much scientific info in this awesome episode, that it is kind of a gut check on how we think about our dietary habits as it relates to our hormones and sexual health!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

Like and subscribe to our YouTube channel where you can watch all episodes of the podcast!

Feel free to leave a review on Apple Podcasts and share the show!

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On this comprehensive back to basics episode, Dr. Sadaf goes step by step to explain what perimenopause and menopause actually are! Learn everything you need to know about the crucial Timing Hypothesis for starting hormone therapy to maximize cardiovascular and bone health benefits. Find out about myths regarding breast cancer risks stemming from the Women's Health Initiative (WHI) study, detailing why modern options like transdermal estrogen and micronized progesterone offer a safer profile than older synthetic formulations. Also, get the gist on why vaginal estrogen is the gold standard for preventing recurrent UTIs and treating painful sex. It is a jam packed edition of the podcast, so take notes (if you want) and have fun learning all about menopause and hormone therapy 101!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

Like and subscribe to our YouTube channel where you can watch all episodes of the podcast!

Feel free to leave a review on Apple Podcasts and share the show!

Follow us on Social Media...

Instagram: DrSadafobgyn

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