On this episode, Dr. Sadaf welcomes cardiologist Dr. Jayne Morgan to discuss everything you need to know about the intersection of women's health, heart health, and menopause. Dr. Morgan shares her immense expertise as she highlights the importance of preventative care and healthy lifestyle choices for women of all ages. Learn all about the physiological changes during menopause that increase the risk of heart disease, the importance of heart health throughout reproductive years, and so much more!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

Like and subscribe to our YouTube channel where you can watch all episodes of the podcast!

Feel free to leave a review on Apple Podcasts and share the show!

Follow us on Social Media...

Instagram: DrSadafobgyn

TikTok: DrSadafobgyn

On this episode, Dr. Sadaf welcomes Dr. Jessica Chacko, a pediatrician and parent, to chat about everything you need to know about intimacy after having a baby. Dr. Chacko shares her expertise to discuss ways to maintain intimacy in a relationship after having children, including strategies for sharing responsibilities, finding time for connection, and addressing physical and emotional challenges. Tune in and learn tactics and paths to take in order to go from baby brain to bedroom bliss!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

Like and subscribe to our YouTube channel where you can watch all episodes of the podcast!

Feel free to leave a review on Apple Podcasts and share the show!

Follow us on Social Media...

Instagram: DrSadafobgyn

TikTok: DrSadafobgyn

On this episode, Dr. Sadaf counts down the top ten most listened to episodes of The Muslim Sex Podcast in 2024! Find out which episodes struck a chord with listeners and viewers but also get some highlights and little pearls of wisdom from each episode on the countdown. If you missed a show or just want to dive back into a topic you cherished this year, this episode shows how vast and diverse the podcast topics can be, with plenty more to come in 2025! Enjoy and Happy New Year!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

Like and subscribe to our YouTube channel where you can watch all episodes of the podcast!

Feel free to leave a review on Apple Podcasts and share the show!

Follow us on Social Media...

Instagram: DrSadafobgyn

TikTok: DrSadafobgyn

On this episode, Dr. Sadaf welcomes Dr. Rashmi Schramm back to the show, this time to discuss everything you need to know about trauma and how it impacts self-worth, self-compassion, and curiosity. Dr. Schramm shares her expertise as a board-certified family physician and trauma-informed coach, to highlight the practical strategies for understanding the need for healing, taking time for self-care beyond superficial fixes, and so much more.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

Like and subscribe to our YouTube channel where you can watch all episodes of the podcast!

Feel free to leave a review on Apple Podcasts and share the show!

Follow us on Social Media...

Instagram: DrSadafobgyn

TikTok: DrSadafobgyn

On this episode, Dr. Sadaf welcomes renowned plastic surgeon, Dr. Mahjabeen Hassan, to discuss everything you need to know about body image and plastic surgery. Dr. Hassan shares her decades of expertise to shed light on changing trends in plastic surgery, the importance of subtle changes over drastic ones, and the psychological considerations involved. Also, Dr. Hassan shares insightful anecdotes from her extensive career in both cosmetic and reconstructive surgery that are so outrageous and true, they are unbelievable!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

Like and subscribe to our YouTube channel where you can watch all episodes of the podcast!

Feel free to leave a review on Apple Podcasts and share the show!

Follow us on Social Media...

Instagram: DrSadafobgyn

TikTok: DrSadafobgyn

On this episode, Dr. Sadaf welcomes sex therapist Nikita Fernandes to discuss everything you need to know about sex positivity and sex therapy. Nikita shares her expertise to highlight cultural sex negativity, while sharing her own experience growing up within the South Asian community. Also, you will learn about the sexual health challenges that arise for women during perimenopause and menopause, and how to approach these topics with partners to foster intimacy and healthy communication. Nikita shares many tips and resources during this episode that really explain what and how sex therapy operates and helps so many people.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

Like and subscribe to our YouTube channel where you can watch all episodes of the podcast!

Feel free to leave a review on Apple Podcasts and share the show!

Follow us on Social Media...

Instagram: DrSadafobgyn

TikTok: DrSadafobgyn

On this episode, Dr. Sadaf welcomes Dr. Erica Bove back to the show tom discuss everything you need to know about intimacy while experiencing infertility. Dr. Bove is a board-certified OB/GYN and fertility specialist, and during this discussion, she and Dr. Sadaf dive into the emotional and relationship challenges of infertility. Get valuable insights on how women can reconnect with their bodies and navigate the complex emotions that come with infertility. Also, Dr. Sadaf and Dr. bove share practical tips on coping with infertility, strengthening relationships, and prioritizing intimacy during this difficult journey.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

Like and subscribe to our YouTube channel where you can watch all episodes of the podcast!

Feel free to leave a review on Apple Podcasts and share the show!

Follow us on Social Media...

Instagram: DrSadafobgyn

TikTok: DrSadafobgyn

On this episode, Dr. Sadaf is joined by the prolific Dr. Lauren Streicher to discuss everything you need to know about sex, menopause, hormones, and everything in between! As a renowned gynecologist and author, Dr. Streicher shares her expertise to dive into what "turning back the clock on your vagina" means and why women do not need to accept discomfort or a decline in sexual satisfaction during menopause. in addition to advice about navigating menopause, you will learn about common concerns women have during this time, such as genital urinary syndrome of menopause and achieving orgasm. This one is chalk full of pearls of wisdom, valuable insight, and so much more. Enjoy!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

Like and subscribe to our YouTube channel where you can watch all episodes of the podcast!

Feel free to leave a review on Apple Podcasts and share the show!

Follow us on Social Media...

Instagram: DrSadafobgyn

TikTok: DrSadafobgyn

On this episode, Dr. Sadaf breaks down everything you need to know about steps and strategies to follow when seeking to improve intimacy within a relationship. Get practical tips for improving intimacy as Dr. Sadaf shares a checklist on how to identify values and goals for a relationship and actions to take to prioritize intimacy. Get a detailed explanation of mindfulness and how it is an essential tool when pursuing a boost in intimacy, as well an examination of how not beating yourself up and being kind to yourself is also an overlooked important factor in improved intimacy.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

Like and subscribe to our YouTube channel where you can watch all episodes of the podcast!

Feel free to leave a review on Apple Podcasts and share the show!

Follow us on Social Media...

Instagram: DrSadafobgyn

TikTok: DrSadafobgyn

On this episode, Dr. Sadaf is joined by Dr. Ammara Khalid to discuss everything you need to know about couples therapy, communication, and intimacy. Dr. Khalid shares her expertise as a family systems therapist, highlighting different couples therapy treatment modalities including Emotionally Focused Therapy and the Gottman Method. Tune in for valuable insights about improving communication and connection in your relationship.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

Like and subscribe to our YouTube channel where you can watch all episodes of the podcast!

Feel free to leave a review on Apple Podcasts and share the show!

Follow us on Social Media...

Instagram: DrSadafobgyn

TikTok: DrSadafobgyn