Mental health and wellbeing is such an important and relevant issue affecting all of us, our friends and our families. This episode is a recording of an event held in Glasgow, Scotland in July 2018 called "Coping with Stress and Anxiety - a practical approach from a spiritual and psychological perspective".

PART 1 - The Spiritual Perspective

Speaker: Shaykh Abdul Aziz Ahmed. A world renowned scholar and educationalist based in Glasgow. I interviewed him on this podcast episode #25 - Desert Island Gems.

https://www.facebook.com/abdul.azizahmed.906

Shaykh Abdul Aziz focuses his discussion on

• The relationship between culture and religion

• Muslim tendencies to focus on supernatural forces to explain mental illness

• Anxiety as a gateway to other mental health difficulties

• Shaykh Abu Zayd al-Balkhi - a 9th century polymath who wrote about mental and psychological disorders. The book in English is widely available "Abu Zayd al-Balkhi’s Sustenance of the Soul: the Cognitive Behavior Therapy of a Ninth Century Physician" (ISBN:1565645995)

• Dealing with Negative and positive thoughts

• Arabic terms and concepts of anxiety and sadness

• Prophetic traditions

VIDEO

Watch the video on Youtube: https://youtu.be/009FiMOU69s

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This episode was recorded on the night before Eid and at the conclusion of the Cradle2Grave series. We decided to have a slightly different format with a panel of interesting guests including Islamic scholar Shaykh Amer Jamil, broadcaster and fundraiser Naeem Raza, medical doctor and GP Dr Nadeem Bhatti, Islamic finance expert Omar Shaikh, university graduate and Radio Ramadhan presenter Rameez Mahmood and my co-host Umran Amin.

It was a light hearted discussion but also one where we reflected about our own stage in life. It is a longer episode but having listened to it again in 2022, there is so much that is still relevant. We hope it brings a smile to your face. Our topics included

• The (alleged?) origin of croissants!

ABOUT THE SERIES

This episode followed the Cradle2Grave series discussing how Muslims can navigate important life events from the moment we are born to the time when we leave this earth. The series was originally broadcast in Ramadhan 2017 on Radio Ramadhan Glasgow https://www.rr365.co.uk

GUESTS AND HOSTS

Hosted by Dr Aman and Umran.

Shaykh Amer Jamil (https://www.amerjamil.com) is a Scottish-born Islamic Scholar and co-founder of iSyllabus UK (https://www.isyllabus.org) , an educational institute that has taught 7000+ students across 15 UK cities over the last 10 years. He is a specialist in Islamic family law and provides guidance and support for those experiencing family and marital difficulties at Unity Family Services (https://www.unityfamily.co.uk). He has been described as one of the Scotland’s most prominent and respected Muslim thinkers by the Scottish media.

SUPPORT US

If you benefited from The MuslimCentric Podcast, please rate, review, like and share.

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As we release this episode in January 2022 from Scotland, there are only a few months to go before we welcome Ramadhan again inshallah. This episode was recorded as a conclusion to our Cradle 2 the Grave series and focused on maintaining the spiritual high of Ramadhan throughout the whole year.

However the topics discussed with Shaykh Amer Jamil are relevant to our spiritual journey and struggle all year round and not necessarily just for Ramadhan.

Shaykh Amer Jamil provides guidance on topics such as,

• Making dua on completion of the Quran

ABOUT THE SERIES

This episode followed the Cradle2Grave series discussing how Muslims can navigate important life events from the moment we are born to the time when we leave this earth. The series was originally broadcast in Ramadhan 2017 on Radio Ramadhan Glasgow https://www.rr365.co.uk

GUESTS AND HOSTS

Hosted by Dr Aman and Umran.

Shaykh Amer Jamil (https://www.amerjamil.com) is a Scottish-born Islamic Scholar and co-founder of iSyllabus UK (https://www.isyllabus.org) , an educational institute that has taught 7000+ students across 15 UK cities over the last 10 years. He is a specialist in Islamic family law and provides guidance and support for those experiencing family and marital difficulties at Unity Family Services (https://www.unityfamily.co.uk). He has been described as one of the Scotland’s most prominent and respected Muslim thinkers by the Scottish media.

SUPPORT US

If you benefited from The MuslimCentric Podcast, please rate, review, like and share.

KEEP IN TOUCH

Website: https://www.muslimcentricpodcast.com/

Facebook: muslimcentric

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Twitter: @muslimcentric

YouTube: https://www.youtube.com/muslimcentric

In this episode of Cradle2Grave, we discuss the topic of death and how to prepare for it and how to manage when we are in this situation. We cover a number of topics including:

• Why Shaykh Amer started his popular courses on preparing for death

ABOUT THE SERIES

Cradle2Grave is a series discussing how Muslims can navigate important life events from the moment we are born to the time when we leave this earth.

The topics we discuss include 

• Marriage

Unfortunately the first episode on Birth has been lost due to technical issues.

The series was originally broadcast in Ramadhan 2017 on Radio Ramadhan Glasgow https://www.rr365.co.uk

GUESTS AND HOSTS

Hosted by Dr Aman and Umran.

Shaykh Amer Jamil (https://www.amerjamil.com) is a Scottish-born Islamic Scholar and co-founder of iSyllabus UK (https://www.isyllabus.org) , an educational institute that has taught 7000+ students across 15 UK cities over the last 10 years. He is a specialist in Islamic family law and provides guidance and support for those experiencing family and marital difficulties at Unity Family Services (https://www.unityfamily.co.uk). He has been described as one of the Scotland’s most prominent and respected Muslim thinkers by the Scottish media.

SUPPORT US

If you benefited from The MuslimCentric Podcast, please rate, review, like and share.

KEEP IN TOUCH

Website: https://www.muslimcentricpodcast.com/

Facebook: muslimcentric

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Twitter: @muslimcentric

YouTube: https://www.youtube.com/muslimcentric

As we come towards the end of our Cradle 2 the Grave series, we discuss many issues that face us in old age and towards the end of our lives.

We discuss various topics with Shaykh Amer including

• Preparing for old age and retirement

ABOUT THE SERIES

Cradle2Grave is a series discussing how Muslims can navigate important life events from the moment we are born to the time when we leave this earth.

The topics we discuss include 

• Marriage

Unfortunately the first episode on Birth has been lost due to technical issues.

The series was originally broadcast in Ramadhan 2017 on Radio Ramadhan Glasgow https://www.rr365.co.uk

GUESTS AND HOSTS

Hosted by Dr Aman and Umran.

Shaykh Amer Jamil (https://www.amerjamil.com) is a Scottish-born Islamic Scholar and co-founder of iSyllabus UK (https://www.isyllabus.org) , an educational institute that has taught 7000+ students across 15 UK cities over the last 10 years. He is a specialist in Islamic family law and provides guidance and support for those experiencing family and marital difficulties at Unity Family Services (https://www.unityfamily.co.uk). He has been described as one of the Scotland’s most prominent and respected Muslim thinkers by the Scottish media.

SUPPORT US

If you benefited from The MuslimCentric Podcast, please rate, review, like and share.

KEEP IN TOUCH

Website: https://www.muslimcentricpodcast.com/

Facebook: muslimcentric

Instagram: muslimcentricpodcast

Twitter: @muslimcentric

YouTube: https://www.youtube.com/muslimcentric

*IMPORTANT Self-care message* This episode is a sensitive one and it may be difficult to listen to for some people. Therefore please do look after yourself and make sure you reach out for help & support if it evokes some difficult emotions and feelings.

The topic is childhood abuse.  The Muslim community is not immune to being affected by physical, emotional and sexual childhood abuse and it is imperative we understand, recognise and deal with abuse when it happens. For too long it has been brushed under the carpet, as it has been done in wider society.

We discuss various topics with Shaykh Amer including

• Speaking up and addressing the problem of abuse

ABOUT THE SERIES

Cradle2Grave is a series discussing how Muslims can navigate important life events from the moment we are born to the time when we leave this earth.

The topics we discuss include 

• Marriage

Unfortunately the first episode on Birth has been lost due to technical issues.

The series was originally broadcast in Ramadhan 2017 on Radio Ramadhan Glasgow https://www.rr365.co.uk

GUESTS AND HOSTS

Hosted by Dr Aman.

Shaykh Amer Jamil (https://www.amerjamil.com) is a Scottish-born Islamic Scholar and co-founder of iSyllabus UK (https://www.isyllabus.org) , an educational institute that has taught 7000+ students across 15 UK cities over the last 10 years. He is a specialist in Islamic family law and provides guidance and support for those experiencing family and marital difficulties at Unity Family Services (https://www.unityfamily.co.uk). He has been described as one of the Scotland’s most prominent and respected Muslim thinkers by the Scottish media.

Sister Samiah is an Educational Psychologist and she shares her professional expertise on the topic.

SUPPORT US

If you benefited from The MuslimCentric Podcast, please rate, review, like and share.

KEEP IN TOUCH

Website: https://www.muslimcentricpodcast.com/

Facebook: muslimcentric

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In this episode, we discuss what to do if you are in an unhappy or coercive marriage. Forced marriages and domestic abuse are two issues prevalent in many communities, including the Muslim community. Shaykh Amer Jamil helps us navigate culture versus religious practices, and offers practical advice. Topics addressed include

• Definitions, terminology and language

RESOURCES mentioned in this episode

What Islam Really Says About Domestic Abuse (2007) – Booklet by Shaykh Amer Jamil and MWRC

Imams against forced marriage (2015) - Statement

ABOUT THE SERIES

Cradle2Grave is a series discussing how Muslims can navigate important life events from the moment we are born to the time when we leave this earth.

The topics we discuss include 

• Marriage

Unfortunately the first episode on Birth has been lost due to technical issues.

The series was originally broadcast in Ramadhan 2017 on Radio Ramadhan Glasgow https://www.rr365.co.uk

GUESTS AND HOSTS

Hosted by Dr Aman and Abdul Wadood.

Shaykh Amer Jamil (https://www.amerjamil.com) is a Scottish-born Islamic Scholar and co-founder of iSyllabus UK (https://www.isyllabus.org) , an educational institute that has taught 7000+ students across 15 UK cities over the last 10 years. He is a specialist in Islamic family law and provides guidance and support for those experiencing family and marital difficulties at Unity Family Services (https://www.unityfamily.co.uk). He has been described as one of the Scotland’s most prominent and respected Muslim thinkers by the Scottish media.

SUPPORT US

If you benefited from The MuslimCentric Podcast, please rate, review, like and share.

KEEP IN TOUCH

Website: https://www.muslimcentricpodcast.com/

Facebook: muslimcentric

Instagram: muslimcentricpodcast

Twitter: @muslimcentric

YouTube: https://www.youtube.com/muslimcentric

Following on from the last episode in the Cradle2Grave series on MARRIAGE, we discuss PARENTING. Shaykh Amer Jamil shares his advice on topics including:

• The famous quote of 7, 7, 7

ABOUT THE SERIES

Cradle2Grave is a series discussing how Muslims can navigate important life events from the moment we are born to the time when we leave this earth.

The topics we discuss include 

• Marriage

Unfortunately the first episode on Birth has been lost due to technical issues.

The series was originally broadcast in Ramadhan 2017 on Radio Ramadhan Glasgow https://www.rr365.co.uk

GUESTS AND HOSTS

Hosted by Dr Aman and Umran.

Shaykh Amer Jamil (https://www.amerjamil.com) is a Scottish-born Islamic Scholar and co-founder of iSyllabus UK (https://www.isyllabus.org) , an educational institute that has taught 7000+ students across 15 UK cities over the last 10 years. He is a specialist in Islamic family law and provides guidance and support for those experiencing family and marital difficulties at Unity Family Services (https://www.unityfamily.co.uk). He has been described as one of the Scotland’s most prominent and respected Muslim thinkers by the Scottish media.

SUPPORT US

If you benefited from The MuslimCentric Podcast, please rate, review, like and share.

KEEP IN TOUCH

Website: https://www.muslimcentricpodcast.com/

Facebook: muslimcentric

Instagram: muslimcentricpodcast

Twitter: @muslimcentric

YouTube: https://www.youtube.com/muslimcentric

In this episode, we discuss

• What to look for in a spouse?

ABOUT THE SERIES

Cradle2Grave is a series discussing how Muslims can navigate important life events from the moment we are born to the time when we leave this earth.

The topics we discuss include 

• Marriage

Unfortunately the first episode on Birth has been lost due to technical issues.

The series was originally broadcast in Ramadhan 2017 on Radio Ramadhan Glasgow https://www.rr365.co.uk

GUESTS AND HOSTS

Hosted by Dr Aman and Umran.

Shaykh Amer Jamil (https://www.amerjamil.com) is a Scottish-born Islamic Scholar and co-founder of iSyllabus UK (https://www.isyllabus.org) , an educational institute that has taught 7000+ students across 15 UK cities over the last 10 years. He is a specialist in Islamic family law and provides guidance and support for those experiencing family and marital difficulties at Unity Family Services (https://www.unityfamily.co.uk). He has been described as one of the Scotland’s most prominent and respected Muslim thinkers by the Scottish media.

SUPPORT US

If you benefited from The MuslimCentric Podcast, please rate, review, like and share.

KEEP IN TOUCH

Website: https://www.muslimcentricpodcast.com/

Facebook: muslimcentric

Instagram: muslimcentricpodcast

Twitter: @muslimcentric

YouTube: https://www.youtube.com/muslimcentric

In the final episode, we attempt to understand the issue of the woman's place in Islam.

- Why do some people think Muslim women are treated as second-class citizens by their faith ?

- Why is the testimony of women not considered as the same of a man?

...and many more issues are discussed.

ABOUT THE SERIES

‘Crisis of Faith with Shaykh Amer Jamil’ is a 3-part series exploring various issues which may lead Muslims to doubt their faith in God and Islam.

What role do life experiences play and how can these be reconciled with Islamic teachings?

Originally broadcast in Ramadhan 2018 on Radio Ramadhan Glasgow https://www.rr365.co.uk

EPISODES

Part 1 – Struggling with homosexuality and faith

Part 2 – Why does God allow suffering?

Part 3 – Why is Islam so unfair to women?

GUESTS AND HOSTS

Hosted by Dr Aman and Abdul Wadood.

Shaykh Amer Jamil (https://www.amerjamil.com) is a Scottish-born Islamic Scholar and co-founder of iSyllabus UK (https://www.isyllabus.org) , an educational institute that has taught 7000+ students across 15 UK cities over the last 10 years. He is a specialist in Islamic family law and provides guidance and support for those experiencing family and marital difficulties at Unity Family Services (https://www.unityfamily.co.uk). He has been described as one of the Scotland’s most prominent and respected Muslim thinkers by the Scottish media.

RESOURCES

A report by Yaqeen Institute (https://yaqeeninstitute.org/) identifies 3 main themes causing disillusionment in Islam:

1. Moral and Social Concerns

2. Philosophical and Scientific Concerns

3. Personal Trauma

Read the report ‘Modern Pathways to Doubt in Islam’

Report: https://yaqeeninstitute.org/youssef-chouhoud/modern-pathways-to-doubt-in-islam

Infographic: https://yaqeeninstitute.org/youssef-chouhoud/sources-of-doubt-in-islam-infographic

Video: https://youtu.be/QMVy-FW-NlY

SUPPORT US

If you benefited from The MuslimCentric Podcast, please rate, review, like and share.

KEEP IN TOUCH

Website: https://www.muslimcentricpodcast.com/

Facebook: muslimcentric

Instagram: muslimcentricpodcast

Twitter: @muslimcentric

YouTube: https://www.youtube.com/muslimcentric