This podcast episode is completely spontaneous, unscripted, real, raw and honest. I was suffering with really bad anxiety and panic attacks this day and felt it was necessary to document it and share the experience with you all. Please remember you are never alone, and to really reach out to those in this community for support.

Ever wondered what your coworkers were thinking while you were sprinting back and forth from the bathroom? Worry no more! In this episode, Christine sits down with her three coworkers, Elyse, Taylor and Billy, to talk about all things ibs, anxiety & work related. 

In this episode, Christine and her "healthy" boyfriend, Jay, talk about anxiety induced by IBS and poor gut health. Christine goes into detail about how her anxiety festers every day, while Jay talks about the anxieties he deals with as a non-spoonie.

Tell Aunt Karen to give you the gift of mindin' her own damn business this holiday season.

In this episode, Christine and Jay compare the struggles of a chronically ill person vs. a healthy person through the holidays.

Christine, owner of the @myibslife account on instagram, and her boyfriend, Jay, discuss what it's like for a "normal," healthy person to be in a relationship with chronic stomach issues.