The Myokinetix Podcast

By Dr. Natty Bandasak

The Myokinetix Podcast is a podcast hosted by Dr. Natty Bandasak, founder and CEO of Myokinetix Physical Therapy and Performance. Our goal is to inspire hope within those who are currently dealing wit... more

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FAQs about The Myokinetix Podcast:

How many episodes does The Myokinetix Podcast have?

The podcast currently has 141 episodes available.

The Myokinetix Podcast episodes:

May 06, 2022 How to Balance Owning a Business, Motherhood, & Staying Fit with Denise Gaffney
In this episode, we spoke with Denise Gaffney. Denise is a prominent business owner of MyBOD Wellness, a holistic pilates company that centers around your core. While on the podcast, Denise spoke about what it is like to be a business owner and described what her life was like living in New York City both pre and post-kids.

She also discussed how she managed to balance her life between caring for her children, working, and still maintaining a healthy lifestyle for herself. If you’re interested in learning more about Denise’s business, visit her website here: https://www.mybodwellness.com/
Get Connected:
https://www.myokinetix.com/
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Are you in need of PT? Book a call below! We would love to hear from you! https://getstarted.myokinetix.com/dv_call-8042
...more
40min
September 29, 2021 Why Blood Flow Restriction Training Is Beneficial To Athletes With Ben Weatherford
In this episode, we have Dr. Ben Weatherford, PT from Owens Recovery Science
Dr. Ben is here to share with us his knowledge on Blood Flow Restriction Training (BFRT).

He answered what BFRT is and why it’s so popular.
He explained the science behind BFRT, why it works, and how it can benefit the injured athletes.
BFRT is one of the tools that we utilize for our post-operative athletes.

It helps to maintain muscle size at the early phase of the rehab process.

We hope you guys enjoy this episode.

To learn more, please visit https://www.owensrecoveryscience.com/
Are you in need of PT? Book a call below! We would love to hear from you! https://getstarted.myokinetix.com/dv_call-8042
...more
19min
September 03, 2021 Calming Your Mind To Overcome Challenges In Baseball With Nate Miller
In this episode, we have Nate Miller joining our show.

Nate is currently playing baseball at Post University as a freshman. Nate has been working with us since he was a senior in high school and throughout his career at a junior college.

His path to playing college baseball was filled with challenges both physically and mentally.

Nate learned how to manage his stress through meditation and self-improvement exercises.

This is a must-listen episode.

We hope you guys enjoy this episode.

Get connected
www.myokinetix.com
Facebook
Instagram
Twitter
Youtube

Join Our Tribe on Facebook to grow together and ask questions

Music

Danger Storm by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4985-danger-storm
License: http://creativecommons.org/licenses/by/4.0/

Are you in need of PT? Book a call below! We would love to hear from you! https://getstarted.myokinetix.com/dv_call-8042
...more
49min
August 23, 2021 Forging Your Own Path As A College Baseball Athlete With Matt Lee
In this episode, we have our athlete Matt Lee joining us on the show.

Matt is a college baseball player at Tufts University. Coming out of high school Matt did not get that many recruiting looks due to size.

This did not stop him from finding this own path to play at the next level in college.

He talked about how he overcame that mental hurdle and how was able to stay focus.

He gave advice on time management as a college athlete.

You can connect with him on Instagram at matt.lee27

We hope you guys enjoy this episode.

Get connected
www.myokinetix.com
Facebook
Instagram
Twitter
Youtube

Join Our Tribe on Facebook to grow together and ask questions

Music

Danger Storm by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4985-danger-storm
License: http://creativecommons.org/licenses/by/4.0/

Are you in need of PT? Book a call below! We would love to hear from you! https://getstarted.myokinetix.com/dv_call-8042
...more
33min
August 23, 2021 Core Injury and Hernia In Soccer With Nick Gencarelli
In this episode, we have Nick Gencarelli on with us. Nick is a D1 soccer player who is overcoming core injury and sports hernia.

He shed some light regarding these injuries and how he is able to deal with them mentally and physically.

Throughout this rehab process, Nick was able to discover more about himself and even started his own podcast, The Scenes. You can check it out at

https://open.spotify.com/show/3dzV6dFczrCL06RBpLXotk?si=9hfVMoC6RBe6ttvEYFnxAw&dl_branch=1

We hope you guys enjoy this episode.

Get connected
www.myokinetix.com
Facebook
Instagram
Twitter
Youtube

Join Our Tribe on Facebook to grow together and ask questions

Music

Danger Storm by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4985-danger-storm
License: http://creativecommons.org/licenses/by/4.0/

Are you in need of PT? Book a call below! We would love to hear from you! https://getstarted.myokinetix.com/dv_call-8042
...more
41min
August 13, 2021 How To Thrive As A Female Division 1 Athlete With Alexa Cerda
In this episode, we have Alexa Cerda joining our show. Alexa is a Division 1 soccer player at ESU and is a rising senior.

Alexa is been working with us this summer to help her overcome her injury to get ready for the next season.

Alexa shared with us her experience as a female athlete and the lessons that she has learned thus far.

We spoke about how to stay healthy the importance of nutrition, and mental health.

To follow Alexa, you can find her on Instagram @alexa_cerda13

We hope you guys enjoy this episode.

Get connected
www.myokinetix.com
Facebook
Instagram
Twitter
Youtube

Join Our Tribe on Facebook to grow together and ask questions

Music

Danger Storm by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4985-danger-storm
License: http://creativecommons.org/licenses/by/4.0/

Are you in need of PT? Book a call below! We would love to hear from you! https://getstarted.myokinetix.com/dv_call-8042
...more
32min
August 10, 2021 Jerome Tse, Being on Forbes 30 Under 30 By Creating A Healthier Sports Drink
In this episode, we have Jerome Tse, the founder and CEO of Berri Fit.

Berri Fit is a plant-based sports drink that has clean ingredients with low sugar and calories compared to other brands.

Jermone started this company to improve the quality of drinks that we put into our bodies.

He found this passion after his battle with cancer at an early age.

He spoke about his journey, his mission, and how Berri Fit can help all the athletes out there.

To learn more about Berri Fit, visit www.berrifit.com or Instagram @berrifit

We hope you guys enjoy this episode.

Get connected
www.myokinetix.com
Facebook
Instagram
Twitter
Youtube

Join Our Tribe on Facebook to grow together and ask questions

Music

Danger Storm by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4985-danger-storm
License: http://creativecommons.org/licenses/by/4.0/

Are you in need of PT? Book a call below! We would love to hear from you! https://getstarted.myokinetix.com/dv_call-8042
...more
25min
August 03, 2021 Getting Back To Football After A Core Injury With Rani Abdulaziz
In this episode, we have Rani Abdulaziz joining us.

Rani is an athlete that was working with us after his core muscles injury. He was one of the most driven athletes we had the pleasure of working with.

Rani shared with us his background and why he is so passionate about football.

He spoke about his life as a D1 athlete and what it takes to compete at a high level.

He gave advice on how to stay healthy and what he did that helped him with his rehab process.

give Rani a follow on Instagram @rani.abdulaziz

for more information on Brian Walker @dbacks.academy

We hope you guys enjoy this episode.

Get connected
www.myokinetix.com
Facebook
Instagram
Twitter
Youtube

Join Our Tribe on Facebook to grow together and ask questions

Music

Danger Storm by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4985-danger-storm
License: http://creativecommons.org/licenses/by/4.0/

Are you in need of PT? Book a call below! We would love to hear from you! https://getstarted.myokinetix.com/dv_call-8042
...more
47min
July 27, 2021 Solving Core Injuries With Dr. Alexander Poor
In this episode, we have Dr. Alexander Poor from The Vincera Institute sharing with us information regarding core injuries.

Dr. Poor is a Philly native who specializes in helping athletes and active people overcome core injuries. He is an expert in this area and has been doing so for over a decade.

He shared with us the cause of core injuries and his approach to helping his patients on their road to recovery.

To find out more about Dr. Poor visit https://vincerainstitute.com/

We hope you guys enjoy this episode.

Get connected
www.myokinetix.com
Facebook
Instagram
Twitter
Youtube

Join Our Tribe on Facebook to grow together and ask questions

Music

Danger Storm by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4985-danger-storm
License: http://creativecommons.org/licenses/by/4.0/

Are you in need of PT? Book a call below! We would love to hear from you! https://getstarted.myokinetix.com/dv_call-8042
...more
37min
July 21, 2021 Training CrossFit Through an Injury With Marquan Jones
In this episode, we have our friend Marquan Jones from CrossFit Roseland back in the studio.

Quan came in to talk about this experience at his recent CrossFit Games Qualifying Event and his performance.

He shared with us regarding his knee injury which happened last year and how he had to revamp his training completely.

This was his first experience training through an injury and he shared some insights with us regarding his approach.

To get connected with Quan, check out his Instagram page @quany_quan or @crossfitroseland

We hope you guys enjoy this episode.

Get connected
www.myokinetix.com
Facebook
Instagram
Twitter
Youtube

Join Our Tribe on Facebook to grow together and ask questions

Music

Danger Storm by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4985-danger-storm
License: http://creativecommons.org/licenses/by/4.0/

Are you in need of PT? Book a call below! We would love to hear from you! https://getstarted.myokinetix.com/dv_call-8042
...more
36min

FAQs about The Myokinetix Podcast:

How many episodes does The Myokinetix Podcast have?

The podcast currently has 141 episodes available.