Trying to find 'balance' can feel near impossible most days. When you decide to replace that pressure with understanding and grace, you are able to feel that weight lift off of your body each day.

We discuss the 'balance' we strive for in relationships, business and motherhood. From our relationships with food and physical activity we are covering a variety of balance in this episode.

NEW Episodes will be released every Monday at 10am EST.

You can find us on Instagram @ijustsatdown.podcast and let us know which topics you'd like to hear us chat about.

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*Credit for sound - Success Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/swoop/success License code: PZJKCKVZW0YI8ZQX