In this episode, I'm discussing the importance of self-intimacy and how it can lead to healthier relationships and deeper connections because this helps you stop believing the LIE that you are "too much" when it comes to dating and relationships.

Because this is such a common thing with my 1:1 coaching clients, I address the common fear of being 'too much' in love, explaining that this fear is rooted in societal conditioning, particularly from patriarchy.

If this is something you struggle with, I advocate for slowing down and connecting with your body to cultivate self-intimacy, which ultimately enhances emotional intelligence and the ability to receive love. You can do that by grabbing my free Sensual Self Love Guide for Ambitious Women Reclaiming their Radiance here: https://selfexpressedbabe.myflodesk.com/selfloveguide

There's also a guided meditation in this episode, check the timestamps to jump straight too that.

Takeaways:

• Embodiment and self-intimacy foster deeper connections.
• The fear of being "too much" is a societal myth.
• Patriarchy conditions women to feel anxious in love.
• Hyper productivity often masks deeper emotional issues.
• Rest is essential for emotional well-being.
• Self-intimacy enhances emotional intelligence.
• Slowing down allows for self-acceptance and confidence which allows you to fully receive and create healthy love

Join the waitlist for Heart Magick here: https://selfexpressedbabe.com/breast-massage-course-for-women/

Apply for 1:1 Coaching with me here: https://selfexpressedbabe.com/relationship-coaching-for-women/