Most of us think we are expert multitaskers. Take a trip with Lauren and Misti to find out why it may not be serving your highest creativity and brain power, and ways to work a little differently for better results. 

For more on the Mindful Project :

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Website : themindfulproject.co

Follow Misti Anderson :

 Instagram : instagram.com/mistiandersonyoga

 Facebook : facebook.com/mistiandersonyoga

 Website : mistiandersonyoga.com

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 Website : laurenyoga.net