In this episode, Blaine talks about the science of the brain and how we are simply not capable of multi-tasking as it has been traditionally defined and thought. The brain cannot consciously do two things at once since it must steal mental resources from the same portion of the brain: the frontal lobe.

Blaine gives 5 tactics to improve your ability to get things done, and get them done well, without having to slow down to task switch, leaving a little bit of 'attention residue' with each prior task.