Delusional & Exhausted

The Myths and Truths of Fitness. How Much Do We Really Know?


Listen Later

In this episode of Delusional & Exhausted, Jada hosts Shaun- The fitness guru who holds a wealth of knowledge on health and fitness. Throughout the episode, Shaun and Jada discuss how to approach fitness, how to get started on your fitness journey, while de-bunking myths and truths about fitness as a whole.

...more
View all episodesView all episodes
Download on the App Store

Delusional & ExhaustedBy Jada Rice