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On this episode of The Breaking Normal Podcast, I sit down with Dr. David Tusek from CloudMedical.io (https://www.cloudmedical.io/) to shatter the biggest myths of Western medicine and uncover the source code for true health, vitality, and resilience.Dr. Tusek is leading a Primary Care Renaissance, challenging the broken healthcare system with a Direct Primary Care model that puts patients first—free from the grip of big insurance. Together, we dive deep into:✅ The Worst Myths of Western Medicine (and how to escape them)✅ Supercharging the Immune System (with nature’s original biohacks)✅ Cracking the Code of Metabolism (the truth about fasting & flexibility)✅ Stimulating Mitochondria & Longevity (harnessing stress for strength)✅ The Power of Breathwork (hypoventilation vs. hyperventilation)✅ Mastering Circadian Rhythms (using the sun & darkness for perfect sleep)✅ Ken Wilber’s ‘A Brief History of Everything’ & the Evolution of Consciousness✅ How Stress Can Be Good, Bad, or Ugly (and how to use it, not lose to it)✅ The 5 Pillars of Health (from befriending the cold to fixing your Achilles’ heel)🎯 This episode is a MUST-LISTEN if you want to break free from outdated medical dogma and learn how to thrive through anti-fragile stressors—for your body, your mind, and your connection to nature.📢 Support the Podcast & Upgrade Your Health: • Learn more about Dr. David Tusek & Cloud Medical → CloudMedical.io (https://www.cloudmedical.io/) • Get the Breaking Normal book → Breaking Normal on Amazon https://www.amazon.com/dp/B071SBC7NC/ref=sr_1_16?s=digital-text&ie=UTF8&qid=1495314934&sr=1-16&keywords=motivational+self+help+help • Fuel your body with nature’s most potent ancestral nutrition → TribeVitamins.com (https://www.tribevitamins.com/)Hit play, share this episode with a friend, and let’s break normal together! 🎙🔥
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On this episode of The Breaking Normal Podcast, I sit down with Dr. David Tusek from CloudMedical.io (https://www.cloudmedical.io/) to shatter the biggest myths of Western medicine and uncover the source code for true health, vitality, and resilience.Dr. Tusek is leading a Primary Care Renaissance, challenging the broken healthcare system with a Direct Primary Care model that puts patients first—free from the grip of big insurance. Together, we dive deep into:✅ The Worst Myths of Western Medicine (and how to escape them)✅ Supercharging the Immune System (with nature’s original biohacks)✅ Cracking the Code of Metabolism (the truth about fasting & flexibility)✅ Stimulating Mitochondria & Longevity (harnessing stress for strength)✅ The Power of Breathwork (hypoventilation vs. hyperventilation)✅ Mastering Circadian Rhythms (using the sun & darkness for perfect sleep)✅ Ken Wilber’s ‘A Brief History of Everything’ & the Evolution of Consciousness✅ How Stress Can Be Good, Bad, or Ugly (and how to use it, not lose to it)✅ The 5 Pillars of Health (from befriending the cold to fixing your Achilles’ heel)🎯 This episode is a MUST-LISTEN if you want to break free from outdated medical dogma and learn how to thrive through anti-fragile stressors—for your body, your mind, and your connection to nature.📢 Support the Podcast & Upgrade Your Health: • Learn more about Dr. David Tusek & Cloud Medical → CloudMedical.io (https://www.cloudmedical.io/) • Get the Breaking Normal book → Breaking Normal on Amazon https://www.amazon.com/dp/B071SBC7NC/ref=sr_1_16?s=digital-text&ie=UTF8&qid=1495314934&sr=1-16&keywords=motivational+self+help+help • Fuel your body with nature’s most potent ancestral nutrition → TribeVitamins.com (https://www.tribevitamins.com/)Hit play, share this episode with a friend, and let’s break normal together! 🎙🔥
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