The Breaking Normal Podcast

What does it mean to keep sex sacred in a world that often makes us feel ashamed of our bodies and desires?

Alexandra Roxo is the author of Fck Like a Goddess* and Dare to Feel. We talk about growing up in the Bible Belt, unraveling religious and cultural programming, a very BreakingNormal childhood, and learning to trust your own intuition. Separately, we explore the guilt or emptiness some people feel after masturbation—and what it might take to meet that experience with curiosity instead of shame.

We also get into women’s varied experiences of orgasm, squirting and the G-spot, and ways to reconnect with your body without making pleasure the goal: touching yourself, dancing naked in the mirror, or creating a sanctuary of your own. Then we widen the conversation to parenting in a world shaped by porn, the difference between consensual adult erotica and content involving performers whose ages or consent may be unclear, and the synchronicities that brought our stories together in Georgia and Miami.

Connect with Alexandra:

Website: https://www.alexandraroxo.com

Instagram: https://www.instagram.com/alexandraroxo/

For ancestral nutrition and fertility support, visit Tribe Vitamins: https://www.tribevitamins.com

What happens when a conversation about success, leadership, and choosing love turns into past lives—and the possibility that you may have actually chosen to come here?

Steven Ringelstein grew up in Israel as the kind of kid who ran straight into the wall—and watched other kids follow him. We talk about the “success trap,” pursuing your passion without burning through your life, why leaders are often the first ones willing to get bloody going through the wall, and the one rule Steven uses to make decisions: do the loving thing.

Then things get Breaking Normal.

We get into Many Lives, Many Masters, past lives, plant medicine, enlightenment, language and the memes we inherit—and Steven’s exploration of whether he may have come here from somewhere else with a particular purpose.

Maybe the question isn’t “Are aliens real?”

Maybe it’s:

Did you choose to come here? And if you did… what did you come here to do?

Connect with Steven:

Instagram: @steven.ringelstein

Website: evolve.institute

LinkedIn: Steven Ringelstein

Get Bison Testicles at www.TribeVitamins.com

David Daigle had a vasectomy. Then his wife got pregnant.

What followed was one of the most tumultuous chapters of his life. David says his doctor described the odds as essentially impossible, and for a time he trusted the science more than he trusted his wife. He struggled with alcohol, doubt, fear, and the possibility that everything he thought he knew might be wrong.

Then the baby was born. The DNA test came back. David was the father.

That experience changed the way he saw his life, his language, and the very idea of a miracle.

In this episode we talk about David’s journey from firefighting and saving lives to Body Language Technique, joy, enthusiasm, communication, and the Breaking Normal retreat that somehow made his knees shake more than running into burning buildings. We get into his knee injury that led to a 15-day water fast, another 10-day fast, his interest in dry fasting, the difference between a breakdown and a breakthrough, pre-show nervous poops, and the surprisingly profound metaphor of learning to let your shit go.

David also turns the tables and coaches me through grief around my mother, taking the conversation somewhere neither of us expected.

And because there is apparently no such thing as too much fertility, I sent the man who conceived a child after a vasectomy home with raw freeze-dried bison testicles and elk velvet antler from TribeVitamins.com. 😂

Sometimes your flaws are your features. Sometimes the breakdown is the breakthrough. And sometimes life makes a trillion-to-one argument that the impossible might not be so impossible after all.

David: @superdavedaiagle

bodylanguagetechnique.com

TribeVitamins.

Normal is trying to fit in. Breaking normal is diving in.

Jimmy Huynh has lived seven careers across five industries, walked away from a life that looked successful on paper, and built his current work around one of the strangest and most powerful tools we discuss on the podcast: the subconscious mind.

Jimmy uses hypnotherapy and subconscious reprogramming with his clients — and on himself — to uncover mental blocks, break old patterns, and question whether the things we spend our lives pursuing are even things we genuinely want.

We talk about the difference between reinventing yourself and running away, how much of our identity is programmed into us, why success doesn’t necessarily make you fulfilled, and what happens when you deliberately start rewriting the programming underneath your conscious mind.

Then it gets personal.

At 37 — somehow looking about 27 😂 — Jimmy is preparing to move to Switzerland to be with the woman he loves, after a relationship adventure that included testing life together at AfrikaBurn in South Africa.

Maybe the strangest takeaway is also the simplest:

Normal is being hypnotized without knowing it.

Breaking Normal is choosing the programming. 🌀

Jimmy’s work centers on helping people break old patterns, reconnect with what they actually want, and build lives around that vision.

Connect with Jimmy:

Instagram: @jimmy.serendipity

Life Transformation Lab: @life.transformation.lab

What If It’s Possible Podcast: @what.if.its.possible.podcast

Website / coaching: fulfilledjourney.com

Link hub: fulfilledjourney.com/link-in-bio

And because Jimmy left the podcast with a fertility stack of his own:

Want to get on the same fertility stack I gifted Jimmy? Get your hunt on at TribeVitamins.com.

James Barry went from cooking for Tom Cruise, George Clooney, Gerard Butler and Barbra Streisand to sneaking liver, heart, kidney, pancreas and spleen into everyday food as the founder of Pluck.

We get into beef vs. bison vs. elk organs, grass-fed vs. grain-finished, which organs actually taste best, culinary applications for the weirdest parts of the animal, fatherhood, leaving Portland, his first impressions of Boulder - and whether Pluck might someday involve bison or elk.

I also loaded James up with Tribe Vitamins samples: bison liver, heart, kidney, pancreas and spleen, elk liver + heart, elk velvet antler, Femur Creamer and more. Tribe Vitamins currently specializes in 100% grass-fed bison organs and North American elk products.

And apparently morning sun is still the best sunscreen. ☀️😂

Links:
James: https://eatpluck.com
Daniel: https://tribevitamins.com

Breaking Normal with James Barry: where celebrity chef meets ancestral nutrition, and beef finally has to defend itself against bison.

After being brought to a health reset by Lyme disease and mold exposure, Caden Zrubek wasn’t sure he’d have the bandwidth to coherently share his story.

I’m grateful he did.

What unfolded wasn’t just a conversation about health—it became a conversation about synchronicity, resilience, intuition, and learning to design a life that’s aligned with nature instead of constantly fighting against it.

Caden and I retrace the unlikely chain of events that brought us together—from meeting at the Boulder Creek sauna, to me renting his truck, to my old #YoUberTube interviews years before we really knew each other, to a string of synchronicities that neither of us can fully explain.

Today, Caden wakes up with the sunrise, structures his life around circadian biology, and helps others reconnect with their health by focusing on light, movement, environment, and the body’s innate ability to heal.

In this episode we explore:

• Recovering from Lyme disease and mold exposure
• Why conventional medicine wasn’t enough for his healing journey
• Becoming your own doctor—and where modern medicine, personal responsibility, and God each fit into the healing process
• Whether “God as the doctor” and nature as medicine offer something modern healthcare often overlooks
• The hidden impact of artificial light and our modern environment
• Why morning sunlight may be one of the most powerful forms of medicine
• The surprising synchronicities that shaped both of our lives
• Building a truly “dialed” lifestyle
• Why health begins with your environment long before it begins with supplements

Follow Caden:

• Instagram: @caden_zrubek
• Dialed Lifestyle: dialedlifestyle.com
• BioSpectral Systems: biospectralsystems.com

If you want to “get your hunt on” like Caden, check out the 100% grass-fed bison organs and bison tallow balm from

Tribe Vitamins:

tribevitamins.com

Adam Roa returns to The Breaking Normal Podcast to celebrate the release of his new book, Crazy Love, but this conversation quickly goes far beyond poetry.

We dive into modern dating, "heartbreak", vulnerability, masculinity, authenticity, and one surprisingly memorable question: Can you have a boner… and cry at the same time?

From the illusion of choice created by dating apps to why heartbreak can become one of life’s greatest teachers, this episode explores what happens when we stop performing and start telling the truth.

We also discuss:

• Why every breakup might actually be a gift.
• The one question everyone should ask on a first date.
• The biggest problem with modern dating.
• Why creating emotional, mental, physical, and spiritual safety is the foundation of both healthy relationships and raising healthy children.
• How Adam’s daily practice keeps him grounded.
• The difference between chasing approval and becoming addicted to authenticity.
• Why what’s most personal often becomes the most universal.
• The tension between living from your history versus living toward mystery.
• Following your biology instead of your conditioning.
• Why I stopped showering… and why Adam thought I was taking tanning peptides.
• Why Adam is now officially a fan of edible bison tallow—and yes, we also talk about freeze-dried bison testicles and optimizing fertility before having children.

Whether you’re healing from a breakup, questioning modern relationships, or simply trying to become more authentically yourself, this conversation is full of laughter, honesty, funcomfortable questions, and moments that may completely change the way you think about love.

Connect with Adam Roa:
🌐 Website: adamroa.com
📖 Crazy Love — available now
📷 Instagram: @adam.roa

Support the podcast & experience fertility maxing:
🦬 Tribe Vitamins: TribeVitamins.com

My daughter Divina joined us in the studio as one of our live audience members for a conversation that quickly moved beyond words.

David Sauvé is a holistic lifestyle guide, breath and bodyworker, and founder of the Quantum Soma Method. We talk about how we first met at Eben G. Fine Park in Boulder, and the synchronicities that continued unfolding through Tribe Vitamins, 100 Sundays, breathwork and Network Spinal Analysis.

Years ago, David found himself near the end of his rope—living in mold, nearly losing the vision in his right eye and carrying the effects of anger, sexual trauma and a childhood in which connecting with other people did not come naturally. At his roommate’s suggestion, he decided to try Network Spinal Analysis.

Over the following year, something began coming online.

David was already a dancer, but the way he danced began to change. His body became more fluid, expressive and awakened. He describes a new energy blossoming from his spine like a flower—and almost exactly one year later, the vision in his right eye returned.

That experience, and everything that happened between those two points, became part of the foundation for the work he now offers through Quantum Soma: combining breathwork, spinal attunement, movement, presence and nervous-system integration to help people reconnect with their bodies and move energy that may have been held for years.

But what does “moving energy” actually mean?

We go directly into the territory that can appear from the outside like an exorcism, an orgasm—or both. David helps bridge the gap between how this work looks and what may actually be happening internally.

We also explore:

* Why speaking can be a form of prayer and listening a form of meditation

* What God, consciousness and energy mean beyond inherited definitions

* How David went from an extremely awkward skateboarder who would punch kids in the balls and run away to someone who is still plenty weird—but definitely more capable of connecting and communicating with other people

* The relationship between trauma, the nervous system, breath and spontaneous movement

* David’s offer to give me a session that may be impossible to explain without experiencing it

* How I held my breath for more than five minutes—and David held his for more than ten

This conversation is an invitation to listen with more than your ears.

Because perhaps speaking is praying.

And listening is meditating.

Connect with David Sauvé:

Instagram: @davidsauve_embodied

Quantum Soma Method: @quantum_soma_method

Website: QuantumSomaMethod.com

Explore Tribe Vitamins:

TribeVitamins.com

Would you be willing to harvest the animal you eat… or would you rather pay someone else to do it?

Ryan Dumville joins the Breaking Normal Podcast after a life-changing black bear hunt in Colorado that completely reshaped the way he sees life, death, food, gratitude, and purpose.

What began as a hunting story became a conversation about sacred responsibility.

From there, we connect Ryan’s experience to a plant medicine ceremony in Costa Rica with previous Breaking Normal guest Cheyenne Carter, the Lakota bison harvest behind Tribe Vitamins, the home birth of my daughter Divina, and why the portals of birth and death may be some of the most sacred experiences humans can witness.

We also explore:

• 🦬 Why hunting may actually be more ethical than buying anonymous grocery store meat
• 🐻 The spiritual lessons hidden inside a bear hunt
• 🌿 Plant medicine, visions, and the birth of Ryan’s upcoming Arrow & Altar hunting retreats
• 🙏 Gratitude from harvest to plate
• 🪶 The sacredness of harvesting animals with intention
• 🏹 Why modern hunting can reconnect us to nature instead of separating us from it

This isn’t simply an episode about hunting.

It’s an episode about remembering we comes from—and what responsibility really looks like.

➡️ Follow Ryan Dumville and learn more about his upcoming Arrow & Altar retreats: @rdumville

➡️ Get your modern-day hunt on at TribeVitamins.com — 100% grass-fed, grass-finished American bison organs

Scott Hall Jr. may be the most radical guest we’ve ever hosted on Breaking Normal.

What started with what Scott describes as a mandatory two-dose HPV vaccine in high school sent him on a decades-long search for answers. That search took him from veganism for spiritual reasons to what he believes is the most natural way for humans to live.

In this conversation, we discuss:

* Why Scott says he reversed his Tourette’s and ADHD through a primal lifestyle.
* Why he believes fresh, raw foods are fundamentally different from anything frozen or processed.
* Why he eats raw meat—including beef, pork, chicken, and even bear.
* Why he fears no parasites, bacteria, ticks, worms, staph, or trichomonas.
* Why he’s intentionally trying to gain healthy body fat with parasites.
* Why he believes pig poop and cow poop can have health benefits.
* His views on vaccines, antibiotics, and modern medicine.
* The divisions within the primal community over polyamory, psychedelics, and his interpretation of Aajonus Vonderplanitz’s teachings.
L.

Whether this conversation expands your mind or completely challenges your worldview, it’s one you won’t forget.

Follow Scott Hall Jr.:@scotthalljr

If you’re looking for premium ancestral foods that Scott won’t have, learn why in this episode.

Visit www.TribeVitamins.com