It started with a comment I made on FB about what Depression is and I said, "
Depression is tied into not living in anything you feel passionate about whether it is work or play or personal. Doing things we feel great about and feel passion for, gives us balance. When we are not doing anything that means something to us, we start to feel like we are spinning our wheels and not getting anywhere within ourselves. Then we feel stagnate and do not know why we are not feeling things all the way or feeling them at all. Taking care of our own souls gives us the respect for the souls of others and their lives too.
..and I got a comment back "
Yes, we know all that. But what is the 'way out of depression' for all the ones that are suffering ?! That is the real question and important Bit here ... Not how it feels and what it is like !
And I felt her frustration as to wanting an answer she can use today, right now. So I said, I will do a show about it tomorrow.
Tune in and Join in on the Conversation Tomorrow Morning at 5:30 AM, PST!