Everything adds up. Good, Bad or Indifferent, how we treat ourselves, what we do with ourselves, how we react to our lives affects us and we at times think , out of sight, out of mind, however it becomes us as our experiences accumulate and start to paint a picture of who we are. What can we do to be aware of our self care and how can that gives us a happier life? Tune in and join in the conversation tomorrow morning at 5:30 AM PST, 8:30 AM EST!