We can all say by now that we know why loving ourselves works in our favor in our lives. Yet how do we do we love ourselves? What does it look like, feel like and how does it figure into everyday life? Loving yourself is the stem of everything else you do, so how do we gauge or live in that very love? How do we get to feeling comfortable within ourselves enough to accept love to ourselves? Tune in and Join in on the Conversation Tomorrow Morning at 5:30 AM, PST!

We have been taught not to trust what we feel at times so much that we overlook how we feel and try to discount it. When we hear our first thoughts, those are usually the very thoughts that we go back to once we experience along the way and find that our first thoughts were right? How do we break the cycle of not listening to our instincts to listening to our instincts? Tune in and Join in on the Conversation Tomorrow Morning at 5:30 AM, PST!

Predestination, Free Will and How it All Pans Out

It's a sticky subject to take on, however I get asked all the time about it. I got a question on FB, 

Nadia I was thinking one day, In the Bible its written Christ spoken things that were about to happen to him , and they did happen to him after he spoke about those things , and you also say Christ says every day ends as it should. So it all written before hand what isto happen or we can change what is written ....or in other words is there destiny or we make our destiny ourselves.

Let's talk about it...tune in and join in on the conversation, tomorrow morning at 5:30 AM, PST!

How Many Moments Do We Miss Getting to the Next Moment? 

We say we want to live in the moment, and we remind ourselves to do that very thing. Imagine that it has become a mantra of some sort to say we live in the moment. That is how much we do not live in the moment at all. Imagine that! 

How did we stop living in the moment and what became more important than living in the moment? 

How did we strip ourselves of our own lives in the process of living? 

Our lives are right here right now, we feel, we hear, we touch and we talk. We put life on mute to live life! How did we get here, and how we reel ourselves back into our lives? 

Tune in and Join in on the Conversation, Tomorrow Morning at 5:30 AM PST!

Call In Friday is Back! Have a Question? Call in at (347) 945-5998!

Call in with your questions and lets see what happens. If you cannot call in, write your question in the chat and I will try to get to as many questions as I can in Half an Hour. It's a great opportunity to suggest show topics as well. If there is anything you would like to see a show on, this would be a great time to suggest it! Tune in or Call in Tomorrow Morning at 5:30 Pacific Time!

From Time to Time we are all faced with something that does not go our way and how we react to what happens around us determines the nature of the relationships that we have. Is flexiblity a plus or a minus, is fighting for what we want the best way all the time, is it that we simply need to get our point across? Calm and collected or hotheaded? What happens when confronted with something that is the opposite of what you thought it should be? Tune in and Join in on the Conversation Tomorrow Morning at 5:30 AM, PST!

When depression hits we are stiflled and do not know what to do. We hide, we cry, we feel defeated, we feel it is bigger than we are and it may as well be. As long as we think of it as something we cannot conquer then we cannot conquer our depressions. It is easy to say, just do this and just do that, however when we are in it, it definetly does not feel that easy. How can we, when we are in the thick of depression able to face it and find out why now, why at this time are you facing depression? And how do we conquer it in the moment? Tune in and Join in the Conversation Tomorrow morning at 5:30 AM, PST!

The Harshnesses and Upsides of Depression, Part Two

We all seem to know what depression is and what it does. Maybe even why we are depressed. That time that we are in depression is truly a very special time in so many ways. The rawness of depression and the results of depression set the pace for the next part of your life, yet why do we feel so so horrible during that process? What is going on in our heads and why the defeated feelings that make us feel like we are not able to get up, sleep, eat none at all or eat too much and feel like we have no plans, goals, things to look forward to and a life that has meaning? What happens after the depression? We tend to trench ourselves so deeply in depression that the way out is something we cannot see. Tune in and Join in on the Conversation Monday Morning at 5:30 AM, PST!

We all seem to know what depression is and what it does. Maybe even why we are depressed. That time that we are in depression is truly a very special time in so many ways. The rawness of depression and the results of depression set the pace for the next part of your life, yet why do we feel so so horrible during that process? What is going on in our heads and why the defeated feelings that make us feel like we are not able to get up, sleep, eat none at all or eat too much and feel like we have no plans, goals, things to look forward to and a life that has meaning? What happens after the depression? We tend to trench ourselves so deeply in depression that the way out is something we cannot see. Tune in and Join in on the Conversation Monday Morning at 5:30 AM, PST!

Call In Friday is Back! Have a Question? Call in at (347) 945-5998!

Call in with your questions and lets see what happens. If you cannot call in, write your question in the chat and I will try to get to as many questions as I can in Half an Hour. It's a great opportunity to suggest show topics as well. If there is anything you would like to see a show on, this would be a great time to suggest it! Tune in or Call in Tomorrow Morning at 5:30 Pacific Time!