A special Valentine’s Day episode. Dr. Howland and Amanda talk all things sex and relationships and in between! Grab your partner for this episode and learn how to improve your V Day!!!

Plunge into this episode with Chad Bennett who recently went over 365 days straight doing an ice bath! This episode covers what Chad learned from this and much more. You will love his energy and excitement for life. Enjoy!

Haleigh drops in for another episode! This one covers a lot about blending families, simplifying life, and we do another live T.E.A.M. on the show! Enjoy!

Today we are joined by Dr. Howlands close friend Morris Brossette or Mo. Mo is a strength and fitness coach for many and a leadership coach for even more. He has tons of experience as a high level endurance athlete in his career and helps coach others with these large endurance challenges. Recently, Mo has taken more towards his life as a leadership and wellness coach, helping men become the best versions of themselves through his coaching. Hard work, discipline, and a lot more incredible attributes has led Mo to where he is today, and his purpose on this earth is to share those attributes with as many people as he can come across. Enjoy this episode with one of the strongest physically and mentally people that we have had the pleasure of having on the podcast.

Don’t miss this episode with Dr. Howland and his long time friend and nurse Laura Orullian. This one goes deep into Laura’s story of becoming a nurse, the ins and outs of the burn ICU, and Laura’s recent struggles with POTS syndrome.

In this episode, Dr. Howland talks with local TikTok influencer Necole Hammond about how she was able to make money using the platform. With the platform set to be banned in early 2025, this is a very interesting episode! Let us know what you think!

Mark McCormack comes on the podcast again to discuss life, surgery, and to share some fun stories! This one is an absolute blast. Enjoy!

Haleigh comes back on the podcast to talk life, marriage, plastic surgery, and blending families. Enjoy this one!

You will be amazed by Esther’s incredible story of self love and empowerment. Esther left a polygamous relationship and lost well over 150lbs after deciding to choose what was best for her. This one is a powerful episode and we are so grateful to Esther for sharing her story.

Listen in as Dr. Howland sits down with Jakelie. She shares her incredible massive weight loss journey and her secrets to success. Don’t miss this one!