Today, we talk about PRESSURE & overwhelm - feeling like there is so much to do and no time to do it vs being in the flow of creation and experiencing timelessness.
I share with you my inner journey of how I feel when my monkey mind traps me in self doubt and my own limitations. I also share about deep but simple truth about creating with flow and how I moved from one state to another.
The key is to listen for your own INSIGHTS and not for more information. I also talk about the distinction between PRESSURE vs PLEASURE, the problem of SHOULD's, trap of our thinking, comparison etc
The journaling questions from this episode are
What does pressure looks like in your life & what does it feel like in your mind and body?
Can you really do all of these boulders of tasks that you are carrying right now - at once?
You can't, right? Why don't you stop carrying the heavy weight of all the future tasks and focus on what you really really really want to do IN THIS MOMENT?
What is the lie that your monkey mind makes you believe?
What is the truth of your own innate intelligence that flows in every atom and every cell of your body?
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