The Nash Attack

Cheers to the first podcast episode of 2017! It's all about MyFitnessPal and how to be successful with food logging. I'm not an expert by any means but I feel like I have seen a lot of personal success utilizing the MyFitnessPal App. In this episode we talk about: -Getting Started with MyFitnessPal -Tips for Successful Food Logging -Macros -Where to find weightloss and healthy living support -Healthy snack ideas www.TheNashAttack.com/episode-107

I had to slip in one more podcast episode before 2017!! It's been a great year and I appreciate you listening. I hope you enjoy! Please call and let me know your topic ideas for 2017. I also want to hear your New Years Resolutions. (888) 376-NASH www.TheNashAttack.com/episode-106

It's a very special holiday edition of The Nash Attack Podcast. I've got Walter with me to help spread cheer. We're answering your phone calls, opening gifts, talking about this alleged Sex and the City 3 movie, and getting downright jolly with champagne in this XXXmas podcast.

This episode is coming to you live from Houston! Sorry if the sound quality isn't 100%, I didn't bring my "official" mic with me. Even while I'm away on work I have to talk about the pop culture fakery and drama happening. I'm just not buying the Rob and Chyna drama. The over exposure of this family has officially gotten to me. I could keep up for a while but now it's exhausting. I think it's time that we retire the whole Kardashian clan in 2017. It's like the monsters on that Simpsons episode; if we don't look they will go away. #GoodbyeKardashians2017

It's been a hot minute but I'm back y'all! In this episode I reveal my secret Fuller House obsession. I cover some Marketing Monday calls about hosting fees and trademarking, but mostly it's an F bomb laden gush session about Fuller House Season 2. There's a bit of Real Housewives of Beverly Hills talk too. www.TheNashAttack.com/episode-103

This is a television packed podcast episode! From Westworld to Mariah's World we cover it all. I feel like we haven't had a chance to talk about ridiculous reality TV in a couple of weeks. Teen Mom OG, Vanderpump Rules, RHOA, there's lots to catch up on. www.TheNashAttack.com/episode-102

In this episode my friend Brandon Polanco joins to talk about the ins and outs of publishing a book. He self published his own work of fiction, Dylan Rey the Novel. We talk about Brandon's writing process and the plain simple facts of how to get your work publish online. Brandon spent no upfront investment for both the Kindle version and the print version of Dylan Rey. He also gives us an in depth description of his novel and words of encouragement for new fiction writers.

It's the 100th episode of The Nash Attack Podcast! Yaaaaaay!! To celebrate, I asked for everyone to call and leave messages. Thank you so much for calling in, I appreciate it so much. Thank you to everyone who has joined me as a guest during the duration of the podcast. I couldn't have done this without all of the interesting people in my life and that I've met online. If you've never listened to The Nash Attack Podcast, episode 100 is a great place to start. It's a nice compilation of new content and favorite clips, enough for you to get the vibe of the show. Thanks so much for listening. Cheers to 100! www.TheNashAttack.com/episode-100

It's the 99th episode of The Nash Attack Podcast and the time feels right for another "Get Shit Done Month". For those who haven't been around for one before, Get Shit Done Month is when we work really hard and crush it for a month, followed by a nice break. All of that stuff that you've left until the end of the year, let's get it done before 2017! Why not!? Also a little motivation Monday for your nerve. I took an Oprah Life Class this morning and got inspired. www.TheNashAttack.com/episode-99

In this episode of The Nash Attack podcast we make GREAT use of the new phone line. Mama Cindy called in and left some quality messages that lead to a reality TV filled podcast episode. We talk Teen Mom OG, particularly Farrah and her mom's dynamic. I also reveal a deep dark pop culture secret. I had never watched Vanderpump Rules so I guiltily slammed the whole series in 4 days. It wasn't pretty. I know who Britney is now though! Thanks for listening. Call me (888) 376-NASH www.TheNashAttack.com/episode-98