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In this episode, we discuss with Cindy Lunsford the Nashville Yoga scene and how COVID-19 has affected the yoga community there. We discuss dealing with isolation as mothers, studio owners and community leaders. We also talk about using our yoga training to assist us mentally now that we are in times of need. Cindy brings to light the beginning discussions of a Bhatki Yoga Practice and the development of meditation as a spiritual practice.
By Jessie AmitranoIn this episode, we discuss with Cindy Lunsford the Nashville Yoga scene and how COVID-19 has affected the yoga community there. We discuss dealing with isolation as mothers, studio owners and community leaders. We also talk about using our yoga training to assist us mentally now that we are in times of need. Cindy brings to light the beginning discussions of a Bhatki Yoga Practice and the development of meditation as a spiritual practice.