The Nate Biltz Podcast

Dr. Eddie Jo is a Professor of Sport and Exercise Physiology at Cal Poly Pomona, College of Science. His research serves to innovate and advance the application of exercise training methodologies, nutrient intake, and technologies for the optimization of human health and performance, energy metabolism, body composition, and endocrine function.

In this episode we dive into Eddie’s early years as a personal trainer and how he turned his love for fitness into a lucrative business as a sophomore at Long Beach State. He expands on his journey to achieving his PHD in Exercise Physiology and the life lessons he learned on the way.

In addition, we nerd out on the topics of soreness, recovery, sleep, working out, metabolism, and genetics. We also explore Eddie’s creative side and expand on his love for business, photography, and golf. 

Eddie Jo
IG:@dr.eddiejo
IG: @Eddie.jo

Sunset Dental Arts
 765 N. Tustin Street
 Orange, CA 92867
Phone: (714) 771-7474
www.sunsetdentalarts.com
Code: NATE

Inspirit Bitters
IG: @inspiritbitters
www.inspiritbitters.com
Code: NBP

MacroPlate Meal Prep
Code: NATHANIEL002

Monique Billings is a professional basketball player, broadcaster, athlete, and author. Her book “Finding Balance” is her playbook for human wellness. And in this episode we dive into her career in the WNBA, her routines that are responsible for her success, the lessons she’s learned from traveling the world, how to find one’s purpose, and much more.

Monique Billings
IG: @monique.billings

Mo’s Book: Finding Balance
www.mobillings.com

Sunset Dental Arts
765 N. Tustin Street
Orange, CA 92867
Phone: (714) 771-7474
www.sunsetdentalarts.com
Code: NATE

Inspirit Bitters
IG: @inspiritbitters
www.inspiritbitters.com
Code: NBP

Jamison Bolt is a veteran, former college football coach, and the head of LSKD USA. In this episode we dive into the art of grassroots marketing and the steps Jamison took in growing brands such as Under Armour, Lululemon, Rhone, Melin, and LSKD. In addition, we talk about the importance of sports, why deep relationships are the key to brand success, and his belief that “we all get further together”.

Jamison Bolt
IG: @jaimisonbolt
LinkedIn: Jamison Bolt

LSKD
IG: @lskd.usa @lskd

Sunset Dental Arts
765 N. Tustin Street
Orange, CA 92867 
Phone: (714) 771-7474 www.sunsetdentalarts.com
Code: NATE 

Inspirit Bitters
IG: @inspiritbitters
www.inspiritbitters.com
Code: NBP

Élansoreal is an Actor, Musician, and Fitness Trainer in Los Angeles, CA. In this episode we dive into the importance of art and the purpose behind creating. We talk about how talent is over rated, and how repetition is under rated. Élan expands on how fitness is the glue that holds everything together. And he explains why he holds the belief that nutrition and emotional intelligence are the two most importance skills people should develop in this lifetime. 

Élansoreal
IG/Tiktok: @elansoreal
website: www.elansoreal.com
Camp LA: @we.love.camp

Book Reference: The Creative Act: A Way of Being by Rick Rubin

Sunset Dental Arts
 765 N. Tustin Street
 Orange, CA 92867 
Phone: (714) 771-7474 www.sunsetdentalarts.com
Code: NATE 

Inspirit Bitters
IG: @inspiritbitters
www.inspiritbitters.com

Cesar Olmos is a Dentist, Businessman, and founder of Sunset Dental Arts. In this episode we dive into the art of dentistry, the importance of delegation in business, Cesar’s value for financial liberty, and his future plans of starting a brewery.

Cesar Olmos
IG: @cesar_the_dentist

Sunset Dental Arts
765 N. Tustin Street
Orange, CA 92867
Phone: (714) 771-7474 www.sunsetdentalarts.com
Code: NATE 

Inspirit Bitters
IG: @inspiritbitters
www.inspiritbitters.com

Kirstie Taylor is an Author and Dating Coach. Her book, "What I Wish I Knew About Love" is a dating memoir that presents lessons about the process and functions of love. In this episode we dive into the different types of love. Kirstie explains the difference between coaching and therapy and how coaching can help grow and accomplish goals in a relationship. In addition, Kirstie emphasizes the importance of travel, what love is in different cultures, her opinion on dating apps, and why communication is the glue to any relationship. 

Kirstie Taylor:
IG: @kirstietaylorr
TikTok: @kirstietaylorr
Kirstie’s Book: What I wish I knew about love
https://www.amazon.com/What-Wish-Knew-About-Love/dp/194975930X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Sunset Dental Arts
 765 N. Tustin Street
 Orange, CA 92867
Phone: (714) 771-7474
 www.sunsetdentalarts.com
Code: NATE 

Inspirit Bitters
IG: @inspiritbitters
www.inspiritbitters.com

Ricardo Mora is a Food Photographer and Pastry Cook. He’s taken photos for the likes of Walmart and Cheesecake Factory. And in this episode we dive into the world of food photography, food styling, and the importance his craft has on the marketing of products. In addition, we discuss the process of culinary school and his hunger to create beautiful art through a camera lens.

Ricardo Mora:
IG: @r.moraphotography
www.rmoraphotography.com

Sunset Dental Arts
765 N. Tustin Street
Orange, CA 92867
Phone: (714) 771-7474
www.sunsetdentalarts.com
Code: NATE

Inspirit Bitters
IG: @inspiritbitters
www.inspiritbitters.com

Gabe Levi is the co-founder of HEVI. In this episode we dive into the world of design and business. We talk about fashion trends, why people wear certain brands, the importance of suffering, and the lessons Gabe has taken away from over a decade of barbering.

Gabe Levi
IG: @gabenofun

HEVI
IG: @hevistudios
HEVI.ww (coming soon)

Inspirit Bitters
IG: @inspiritbitters
www.inspiritbitters.com

Bryan Agnew is a Comedian, Netflix Business affairs Executive assistant, and avid runner. In this episode we dive into the world of comedy and how Bryan got introduced to the art form. We talk about stoicism and the lessons of ancient philosophers that has led Bryan to live a more meaningful life. We go into the training process behind running a marathon. And we explore the beauty of play and how adults tend to lose their playful spirit as they grow older.

Bryan Agnew
IG: @_bryanthedude
Twitter: @bryanthadude

Inspirit Bitters
IG: @inspiritbitters
www.inspiritbitters.com

Cody Jay is the founder of Jack Fruit Media. In this episode we dive into his curiosities in videography, photography, singing/songwriting, mushrooms, music, fitness, and more. We talk about how he’s made a living off his curiosities and how he believes mushrooms can change the world. In addition, we talk about the adult entertainment industry, the importance in getting better, and the unconventional ways to live a happier and healthier life.

Cody Jay Morgan:
IG: @codyjaymorgan @codyjaycreative @jackfruit.media

Mooch Beverages:
@drinkmooch

Cody’s new country single: “The Right Track”

Inspirit Bitters
IG: @inspiritbitters
www.inspiritbitters.com