The Nate Biltz Podcast

Dylan Farr is a functional health practitioner who specializes in nutrition. He helps people rectify metabolic syndrome and lose weight. By training people to develop the proper techniques of diet he has helped athletes across WSL, MLB, Olympics, Team USA, Team Costa Rica, Team Colombia, Team Japan, Team Canada, Pan Am Games, NHRA, NASCAR, banking, and politics to achieve weight loss and optimal healthy lifestyles that align with their goals.

In this episode expect to learn how a high school dropout became an expert in weight loss, what it is like to become a professional snowboarder, why data analytics is essential in changing your body, what is the philosophy of IKIGAI, why no one owes you anything, why living like you’re a “guest” is helpful in daily life, why diet is a technique, how to kill cravings, who hold the Guiness world record for longest fast, the power of mentorship, why Dylan proclaims fiber as the 4th macronutrient, how to cure fatty liver disease, why male depression is so prevalent, the effects of dopamine in athletes, and much more.

Dylan Farr

@fysiologik

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Sound by BURNT NEON PRODUCTIONS

@burntneonproductions

 https://burntneonproductions.com

ASHMAN ATHLETICS

@ashmanathletics

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@bruteseltzer

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Giovanni Martinez is a businessman, barber, and fitness enthusiast. In this episode Giovanni Martinez explains his journey to becoming a barber in Los Angeles, CA. Expect to learn what barbering school is like, the dark side of night life, how to train for a marathon, the artistry of cutting hair, why mindset and confidence is important, why celebrating birthdays and accomplishments is pivotal for one’s growth, why time is an illusion, the qualities of a good coach, what makes the ultimate barbering experience, and much more.

Giovanni Martinez

@giovannithebarber_

@giocutsla

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Tommy Ashman is the founder of Ashman Athletics and The Hip Helper.

He is known for wielding the 6‑ft Dragon Slayer sword in his mission to redefine strength through martial arts, Kung Fu, strongman training, and old‑school lifts like zercher deadlifts and strongman carries.

In this episode expect to learn the legend behind the Dragon Slayer and how it builds strength through leveraged based training, Tommy’s experience with breaking cultural stereotypes, our opinion on the resistance towards technological advancements, what is an Ego Death, the evolution of  Ashman Athletics over the years, how to understand your body via the homunculus diagram, our experience with weightlifting and injuries, why looking the part is important, different training philosophies in the fitness industry, how to fix your body through acupuncture, what is a hip helper, what we see as problems in the medical industry, the benefits of zerchers, why we believe delegation can be a negative thing, how to raise chickens in Los Angeles, how to make more strong men, how Tommy went viral, what are the Hunter Exams, the lessons Tommy has learned from his conversation with Phil Heath, what is life Alchemy, why delusional confidence is the only way, and much more.

Tommy Ashman

IG: @ashmanathletics

https://ashmanathletics.com/?srsltid=AfmBOoofSKw8uiUoGqBEtD4k6SFvdQxTCnrR9ql3-YQ2QjE24T-wT_Nj

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Best Bartending Equipment | A Bar Above

IG: @abarabove

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@ashmanathletics

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@bruteseltzer

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Anthony Porter is an Outdoor Survival Expert, Nature Conservationist, and 4x American Ninja Warrior.

In this episode, expect to learn the importance of Nature conservation, How to recycle properly, The Business School Tactics that helped Anthony build his Social Media Following, Why comedy has helped educate people about the outdoors, What the sport of bow fishing is, How video games have made Anthony a better environmentalist, The importance of being alone in nature, the training process for American Ninja Warrior, How to build a killer fire, Why you should watch James Bond before traveling, how to build community around what you love, Anthony’s experience living in the woods, and much more.

Anthony Porter

@outdooranthony

https://www.anthonyporter.com

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Best Bartending Equipment | A Bar Above

IG: @abarabove

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@ashmanathletics

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Ray Brown is a Vinyl DJ, Tech Advisor, Motorcycle Enthusiast, and Classic Bike Specialist.

Expect to learn How Ray became a motorcycle enthusiast, How to find a mentor, The reason Why there is a no helmet law in Pennsylvania, Why Ray doesn’t want to open his own motorcycle shop, What a DJ Tech Advisor does, What it is like working for Serato, What are the different styles of DJing, Why the music we grew up on is better than the music now, Why DJing in Los Angeles is better than other cities, How to break through in the DJ industry, What is Vintage Bike Racing, the Top 5 albums you should listen to from front to back, the Appeal of live streams, what is R & B and Wine, How to spend your time wisely, the beauty of aging, and Where the name DJ Black Rabbit came from.

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Best Bartending Equipment | A Bar Above

IG: @abarabove

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ASHMAN ATHLETICS

@ashmanathletics

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Vincent Pishione is a Triathlete and Pokemon Card Grader. In this episode, we dive into our high school golfing and gambling career, the discipline behind triatholon training, and the insider world of professional sports and trading card grading.

Expect to learn the evolution of The Nate Biltz Podcast, why airport bartenders make surprisingly great money, the grit and grind behind triathlon prep, what makes people obsess over certain sports and competitions, wild stories from teenage blackjack games, the importance of doing hard things, the beauty of long term friendship, what was trending as 90’s kids, the process of applying to the California Highway Patrol, and more.

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IG: @abarabove

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@ashmanathletics

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Brandon DesJarlais is a professional longboard skateboarder, public speaker, and community builder known for turning fearless living into a movement. He’s the founder of Beyond The Board and Vibe Ride LA, where skaters unite every Tuesday in Venice Beach to inspire one another both on and off the board.

In this episode of The Nate Biltz Podcast, Brandon shares his journey from couch surfing across the country to becoming Vin Diesel’s stunt double, to building a bus and touring the U.S. teaching people how to skate.

Expect to learn:

• How Brandon fell in love with longboarding and why it's the best hobby you’ve never tried
• The behind-the-scenes process of filming cinematic skate videos
• What life was like in Portland during COVID
• The power of social capital and how community helped him thrive
• Brandon’s experience going nomadic and the mindset it taught him
• His unexpected gig as Vin Diesel’s stunt double
• The journey to becoming a public speaker and community leader

Brandon DesJarlais

@desgnarlais

@beyondtheboard_org

@viberidela

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Biltz Different Apparel

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Best Bartending Equipment | A Bar Above

IG: @abarabove

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10% OFF Code: BILTZ

ASHMAN ATHLETICS

@ashmanathletics

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5% OFF Code: NBP

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@bruteseltzer

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Zach Rist is an actor, editor, trainer, and model who competed as Player 450 in MrBeast’s Beast Games 2024.

In this episode of The Nate Biltz Podcast, Zach shares his inspiring transformation from fat to fit, his experience surviving the intense world of Hollywood editing and modeling, and what it’s really like behind the scenes of the Beast Games.

Expect to learn:

• The art of editing and storytelling.
• Zach’s journey from weight loss to fitness success.
• The truth about Accutane and skincare struggles.
• What it’s like as a Fabletics instructor.
• How the Jackass movies fueled his love for filmmaking.
• Why EDM culture is addictive.
• The real process of setting rates in Hollywood.
• What it takes to stand out as an editor.
• Behind-the-scenes moments from MrBeast’s Beast Games. 

Zachary Rist

@menameiszach

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IG: @abarabove

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ASHMAN ATHLETICS

@ashmanathletics

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5% OFF Code: NBP

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@bruteseltzer

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Holly Laurent is an LA-based writer, performer, and the host of the hit satirical podcast MEGA, which hilariously takes on megachurch culture and evangelical subcultures.

In this episode of The Nate Biltz Podcast, Holly dives deep into the art of making people laugh, the secrets behind great improv, and how psychedelics and breaking free from purity culture changed her life.

Expect to learn what it is like being neurodivergent in comedy, how Holly gained muscle over the last couple  of years, what LA was like when it caught on fire, what is the Spring Equinox, the truth about Jumbo’s Clown Room, the traits of truly funny people, what it takes to host a hit podcast, the secrets to Improv Comedy, why doing what makes you feel alive is everything, advice for improv comics, why you should listen to your inner weirdo, and exclusive updates on Holly’s upcoming book!

Holly Laurent

IG: @hollylaurent

https://www.hollylaurent.com

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Biltz Different Apparel

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Best Bartending Equipment | A Bar Above

IG: @abarabove

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10% OFF Code: BILTZ

ASHMAN ATHLETICS

@ashmanathletics

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5% OFF Code: NBP

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@bruteseltzer

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Delaney Glazer is a Dancer, Choreographer, Teacher, Model, and Artist who’s danced for the likes of Chris Brown, Justin Bieber, Demi Lovato, Tate McRae, and many more. 

Expect to learn how to curate your own algorithm, what nail energy is, what makes good content, Delaney’s music inspiration, how Delaney the dancer became Delaney the brand, what putting work in on your off days can do for you, advice for young dancers, what Los Angeles means to the dance community, timeless staples in fashion, and much more. 

Delaney Glazer

IG: @deeglazer

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20% OFF Code: NateBiltz1

Biltz Different Apparel

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Best Bartending Equipment | A Bar Above

IG: @abarabove

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ASHMAN ATHLETICS

@ashmanathletics

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5% OFF Code: NBP

BRUTE FITNESS SELTZER

@bruteseltzer

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20% OFF Code: Biltz20