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Nate sits down with CBS News Producer, T. Sean Herbert. He tells us about his 30+ year career working for a variety of news programs and gives advice to young journalists looking to enter the field. Sean talks about the most impactful moments he has had on the job including where he was on September 11, 2001 and much more.
Nate welcomes back local dirt track racer, Payton Talbot, to the show. He has big news to share as he was recently named the 2023 NASCAR Division-II National Champion. This is a weekly points system where drivers are rewarded for top finishes throughout the year. Payton talks about his continued success in the racing world and what the future might hold for him.
Nate brings WCDO color commentator, Skylar Thompson, back to the show. They discuss the hectic fall sports schedule and Sky quizzes Nate on his late night work habits. The guys jokingly call this episode "Nate's vent session" as he explains his frustrations with not having enough hours in the day.
Nate heads to Oneonta High School for a special interview with members of the undefeated 1998 OHS Girls Basketball team. Nate is joined by Coach Tom Moriarty along with three players, Krissy Zeh, Tiffany (Hurley) Carr & Stacy Knapp. This squad went 53-1 over a two year span winning back-to-back NYS titles as well as a NYS Federation championship. Take a trip down memory lane with one of the best teams in area history.
Nate welcomes Josh Greenman of the New York State Police to the studio. He is a Lieutenant with the Bureau of Criminal Investigation in Troop C. Josh talks about the upcoming Trooper Entrance Exam and what a career with the State Police entails. He also discusses his personal journey within law enforcement and offers advice on how to get started.
Nate sits down with former WBNG-TV reporter, Scott Sasina. He is an award winning anchor that was a jack of all trades at the station. Scott did everything from work behind the camera, to live reporting, to leading the morning and evening newscasts. He recently started a new role as Communications Manager at Binghamton University. Outside of the newsroom, Scott shares some very personal family stories that will touch your heart.
On this special edition, Nate becomes the interviewee as WCDO General Manager, Craig Stevens, asks him about running a 100 mile trail race. Nate's running coach, Robb Munro, also joins the show. He is the Associate Athletic Director at SUNY Delhi and has coached cross country and track at the high school and collegiate levels for many years. Hear about the ups and downs of Nate's 24-hour running adventure and much more.
Nate travels to Norwich High School for the first episode in a three-part series focusing on the NHS Wrestling program. He sits down with retired coach Don Kovalchik, along with Neil Peraza and Joe Telesky, who were captains on the famous 1991 team. Look for part two of this series in the spring of 2024.
Nate brings back Oneonta grad, Evan Sitts to the show. He is now on the D1 Binghamton University Golf team and hopes to play professionally after college. Evan tells us about the top tournaments he played in this summer, how he continues to work on his game and what the future might hold for him after BU.
Nate sits down with 2022 Norwich alumna, Emily Evans. She now plays college basketball for Division-III powerhouse, DeSales University in Pennsylvania. They discuss her very successful time at NHS which included three Section IV basketball titles. Emily also tells us about the recruiting process and how she decided on DeSales.
From the publisher's feed
Independent high school sports reporter Nate Lull catches up with athletes, coaches, media members and community leaders from across Upstate New York.

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