The Natural Fertility and Women's Health Show

In this episode I talk with my friend Dr Smita Patel who is an osteopath with a special interest in womens health. We talk through her approach to womens health and I love her idea of having 'Happy Hips'. Check it you and please share.

Please share this episode and if you have an answer or would like help please email Dr Perry at [email protected]

In this episode I am talking with Sharon Young, a personal trainer who helps women and their partners with all aspects of physical health. From stretching and strengthening to cardiovascular health and weight loss. Sharon shares her own journey. It is always powerful when my guests have been challenged themselves, find a way to overcome and go on to help and inspire others. Let me know if you have any questions following this episode, you can email me at [email protected] and Ill get back to you as soon as I can.