What if movement wasn’t something you forced… but something that freed you?

In this powerful episode, I take you behind the scenes of EMBODY — the nervous-system-led movement experience I created for women who are ready to reclaim their energy, their softness, their strength, and their presence.

I ran group personal training sessions for over a decade. But two years ago, life pulled me in every direction — executive leadership, family demands, burnout on every level — and I stopped moving altogether. The one thing that kept me grounded, connected, and clear… was the first thing to go.

Then, in a quiet moment (and a rough cold), EMBODY began whispering to me.

In this episode, I share:

• Why I walked away from group training and what that pause revealed

• The deep inner work that shaped EMBODY’s return

• How each session is crafted to support your nervous system, energy flow, and feminine rhythm

• The real-life leadership model embedded into every class

• The role of goddess archetypes and how they unlock parts of you that have been buried for years

This isn’t just about fitness. It’s a return to your body. A return to your truth. A revolution that begins with your breath.

If you’re a woman who leads, nurtures, holds space for others — but struggles to hold that same space for yourself — EMBODY is the recalibration you’ve been craving.

💌 If your nervous system is whispering “yes,” tune in.

And if you’d love to experience EMBODY from home — I'm exploring the idea of bringing this journey online. Drop a comment or message me if that feels like a full-body yes. I’m listening.

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👉 Don’t forget to follow the show so you never miss an episode
💬 Leave a review if this resonated — it helps other women find this work
💫 Comment or share if EMBODY Online is something you'd want to see come to life

Let’s lead ourselves better.

In this episode, I’m breaking down the truth about feminine leadership—not the fluffy, watered-down version, but the real, grounded, embodied kind that allows you to lead with power and presence.

I’ll share:
✨ Why the “old model” of leadership keeps women burnt out
✨ The real difference between masculine and feminine energy
✨ My own journey from burnout to balance and how my Human Design confirmed what I needed
✨ What feminine leadership actually looks like in real life
✨ How your unique energy is designed to lead

This episode is your permission slip to stop abandoning yourself for the sake of performance—and to start leading from your truth.

Linds x

💫 JOIN THE NATURAL LEADER HUB

A space for visionary women ready to lead differently.

Inside the Hub, we go deep into feminine leadership and how your unique Human Design shows you how you’re meant to live, lead, and succeed—on your terms.

Because when you lead like you, the whole world shifts.

👉 Join here: https://www.freshcollective.au/tnlhub-info

🔍 OTHER RESOURCES

→ Get your free Human Design Chart: https://www.freshcollective.au/leadershipbodychart
→ The Natural Leader Book: Amazon.com.au
→ 90-Day Leadership Integration Plan (based on your Type & Authority): https://www.freshcollective.au/category/90-day-lip
→ Natural Leadership by Design: https://www.freshcollective.au/product-page/natural-leadership-by-design
→ Start Leading Like a Woman – FREE challenge: https://www.freshcollective.au/free-challenge

If leadership is meant to empower us, why do so many women feel burnt out, boxed in, or invisible inside it?

In this episode of The Natural Leader, I pull back the curtain on the lie we’ve been sold about what it takes to lead—and why the traditional, hyper-masculine model is crumbling.

You’ll hear my personal story of unraveling from a leadership style that looked successful on the outside but left me feeling disconnected, depleted, and deeply unfulfilled. I’ll share what happened when I stopped performing and started leading myself—by design, not default.

We’ll unpack what feminine leadership actually looks like, how we start reclaiming it in small, powerful steps, and why this isn’t just personal—it’s revolutionary.

What we cover:

• The true cost of hyper-masculine leadership (and how it shows up in your business, career, and body)

• The conditioning that disconnects women from their intuitive power

• Why “doing it all” is keeping you stuck—and what to do instead

• How I began leading myself by embracing my feminine and masculine energy

• Tangible steps to reclaim your leadership in a more aligned, embodied way

Journal prompts for this episode:

• Where in my life or leadership am I still operating from force, not truth?

• Where am I trying to fit into someone else's model, rather than building my own?

Links & Resources:
🌀 Join The Natural Leader Hub—my membership for intuitive, rebellious women ready to lead in a way that actually works for them.
https://www.freshcollective.au/tnlhub-info

📲 Come hang out on Instagram: @freshcollective_il
🎧 Subscribe so you never miss an episode—and leave a review if this one landed for you 💛

What If Your Story Is the Key to Leading With Impact?

This episode is your permission slip to slow down, reflect, and realise that your past — especially the messy, vulnerable, imperfect parts — is not something to hide. It’s your power.

Inside this episode of The Natural Leader Podcast, we explore:

✨ Why reflection is an underrated leadership superpower
✨ How to transform life’s messiest moments into meaningful, magnetic stories
✨ A personal story from my time in the police force that completely changed the trajectory of my life
✨ A journaling prompt + simple reflection tools to help you uncover the wisdom in your own experiences

Plus: I announce the opening of The Natural Leader Hub — and how you can be one of just 10 Founding Members to co-create something revolutionary in the leadership space (with coaching, HD reports + lifetime discounts!).

🔗 JOIN THE PRIORITY LIST:
www.freshcollective.au/tnlhub

✨ Whether you’re a corporate leader, entrepreneur, teacher, coach or parent — your story matters.
Let’s make sure you’re using it to lead from depth, resonance, and truth.

🌿 Connect with me:
📚 Get the book The Natural Leader → Amazon📧 Leave a review & email a screenshot to [email protected] to go in the draw to win a free copy!
📸 Follow along on Instagram → @freshcollective_il

Surprise! In today’s episode, I’m reading the first chapter of my brand new book The Natural Leader — out now on Amazon.

This chapter is raw, real, and a deeply personal invitation into the kind of leadership that integrates soul and strategy. If you’ve ever questioned whether you’re “too much,” “not enough,” or just not built for traditional leadership… this one’s for you.

💡 You’ll hear about:

💛 Grab the book here:
📖 The Natural Leader on Amazon →

The Natural Leader Book

🎁 Want a free copy?
Leave a review of the podcast on Apple or Spotify, screenshot it, and send it to:
📩 [email protected] or DM me on Instagram @freshcollective_il
Each week for the next four weeks, I’ll be gifting one lucky reviewer a free copy of the book!

✨ Want to go deeper?
Join the priority list for The Natural Leader Hub — a soul-led, strategy-backed membership space for women ready to lead from their full selves.
🌿 Join the priority list here to get notified as soon as we launch in the coming weeks!

Thank you for being here. For listening. For leading differently.
We’re just getting started.

Are you tired of feeling like you have to choose between being strategic or spiritual to be respected in leadership?

In this episode, I share my personal journey of learning to integrate both — and why that’s the key to authentic, impactful leadership.

✨ We’ll explore:

• Why hiding your spiritual side in leadership keeps you stuck

• How leaders like Arianna Huffington show us what integrated leadership looks like

• Why strategy without soul burns you out (and soul without strategy keeps you stuck)

• The core of The Natural Leader Model: Growth, Transformation, Essence

• And how you can start leading with both courage and coherence

💡 PLUS: I reveal my new book The Natural Leader, and how you can join the BETA round of The Natural Leader Hub — a membership space where we’ll build this movement together.

👉 Links:
📘 Grab The Natural Leader (Amazon Kindle + print)
✨ Join the waitlist for The Natural Leader Hub BETA

Lifetime membership for a fraction of the price. Opens in July 2025!

How to lead with resonance, not just reason

What if the key to powerful leadership wasn’t another strategy — but a shift in frequency?
In this episode of The Natural Leader Podcast, we explore the concept of heart coherence and why your leadership becomes magnetic when you’re aligned with your truth — not just your to-do list.

I share a powerful personal story about speaking to over 500 people at a live event this week — including what I did to calm my nerves, how I dropped into heart-based resonance, and the biometric data that confirmed what my body already knew.

We also talk about:

• Why overthinking keeps you stuck in survival mode

• How your heart can literally “digest” your limiting beliefs

• A step-by-step practice to create coherence between your head and your heart

• The energetic science behind why presence, not perfection, is what people respond to

Plus — important resources to help:
💛 The Natural Leader Hub — a membership space for women who want to recalibrate their leadership from the inside out. Not a course. A co-creation. A space for evolution, support, and soul-aligned growth.

🔗 Links & Resources Mentioned:

• 💍 Oura Ring - 10% discount

• 📱 Welltory App

• 🌿 Join The Natural Leader Hub

• 🧬 Get Your Free Human Design Chart

• 🌀 Download the Somatic Recalibration Meditation

✨ If this episode resonated, share it with a woman who’s ready to lead differently.

Your pause is powerful.
Your presence is felt.
Your leadership evolves here.

Feeling disconnected, overextended, or stuck in a version of success that no longer fits?

In this episode of The Natural Leader Podcast, we’re unpacking recalibration — what it really means, how to know when you need it, and how to lead yourself through it with clarity, courage and nervous system safety.

Whether you’re quietly burning out, questioning your career path, or just craving something more sustainable and real, this conversation will speak straight to your soul.

We’ll explore:

• How to recognise the subtle signs of misalignment

• Why your nervous system needs more than hustle

• A three-part framework to recalibrate your leadership

• Wisdom from Dr. Gabor Maté + Dr. Libby Weaver

• How to return to your natural rhythm without burning your life down

✨ This is for the woman who’s ready to lead from truth, not performance.

—

Free tools to help you recalibrate:

• 🎯 Discover your Human Design Leadership Type

• 🧘‍♀️ Free Somatic Recalibration Meditation

🌿 Explore The Natural Leader Hub — the membership for women ready to lead with energy, softness, and truth:
👉 www.freshcollective.au/tnlhub

—

Don’t forget to follow, rate, and share with someone who needs this.

What if the version of leadership you were taught to chase... was never meant for you?

In this episode of The Natural Leader Podcast, we're pulling back the curtain on Good Girl Conditioning — the quiet but brutal ways women are trained to shrink, perform, and lead from fear instead of truth.

You’ll hear:

🌿 My personal journey through the cost of fitting in

🌿 Why the Good Girl script is exhausting (and what it’s really costing you)

🌿 How to recalibrate your leadership without burning it all down

🌿 Real, practical ways to start shedding the Good Girl mask — one act of rebellion at a time

Leadership doesn't require perfection.

It requires truth.

You weren’t born to be polite — you were born to be powerful.

✨

Ready to lead from your energy, your body, and your timing — not someone else’s script?

Join The Natural Leader Hub here: https://www.freshcollective.au/the-natural-leader-hub

✨

Connect with me:

Instagram → @freshcollective_il

Website → www.freshcollective.au

🎙️ Hit subscribe, leave a review if this one hit you right in the gut, and share it with the women who need to hear it. Let's lead differently — together.

Not all leaders are built the same — and thank f*ck for that.

In this episode, we’re diving into the five Human Design leadership types so you can stop trying to lead like someone else, and start leading like you.

💜 Whether you’re an Innovator, Sustainable Builder, Rapid Builder, Advisor, or Evaluator — this episode will give you clarity on your strengths, your energetic rhythm, and how to lead in a way that feels natural (and actually sustainable).

🔥 Expect real talk, celeb examples, and juicy insights that’ll have you yelling “Omg that’s me!” at your headphones.

🧬 Don’t know your type? Just download your free Human Design Leadership Chart Here

🌟 If you want to dive deeper into how your Human Design can explain everything you need to know about being a leader who is more YOU, the Natural Leader Hub was literally created for you. Join us at The Natural Leader Hub.

📍 Follow me on Instagram: @freshcollective_il

🌎 Explore more leadership insights: www.freshcollective.au

🌟 Join The Natural Leader Hub!

🫶 Leave me a Review!

💬 What resonated with you most in this episode? Comment below or message me on Instagram—I’d love to hear your thoughts!