Are you falling for popular health myths? 🤔
In the age of social media, it's easy to get swept up in the latest diet trends, miracle supplements, and so-called "superfoods." But how much of what you're seeing is actually true? 🧐
🎙️ This week on The Natural Path, we're debunking some of the biggest nutrition myths you've probably seen online. From the celery juice craze to the truth about collagen supplements, we're diving deep to separate fact from fiction. 💡
What you'll learn: ✔️ Why "superfoods" aren't magic cures ✔️ Are all carbs really bad?✔️ Do collagen supplements actually reverse aging? ✔️Alkalising diets - do they promote wellbeing?✔️ And SO much more!
Tune in to get science-backed facts, practical tips, and natural health advice that you can trust! No fads, just real solutions.
🔗 Don't forget to subscribe so you never miss an episode!
💬 Question for you: What's the wildest health myth you've come across on social media? Drop it in the comments! 👇👇👇
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