I've long rejected the view that anxiety is a disease, it's a convenient model for prescribing drugs but not solving the root cause.

This week I'm delving into the causes of anxiety, and why we should approach it as a symptom of something being out of balance first.

We'll talk about contributing causes such as nutritional deficiencies, unresolved trauma, excitotoxins in your food, stress, gut health, and even medications that can induce anxiety.

Ask your questions through the chat or call in live!

#anxietytips #anxietyisasymptom #holistichealthandwellness #anxietysupport