Do you have trouble falling asleep or staying asleep at night? I can assure you that your lack of rest is NOT caused by low levels of sleep medication, anti-anxiety medication, or antidepressants!

In fact, the natural hormone that aids in your body’s sleep begins to decline as we reach our 40s.

In today’s episode, Dr. Hotze discussed the helpful sleep hormone, melatonin, and it’s profound effects on health and recovery.

Watch now and get Dr. Hotze’s dosage recommendations and more!

Subscribe to our podcast at www.hotzepodcast.com!

Are you tired of masking your symptoms with pharmaceutical drugs? Are you ready to “Do a 180” and take charge of your health? Visit https://www.hotzehwc.com/symptom-checker/ to take our free symptom checker quiz or call our offices at 281-698-8698.