The Naturally London Podcast

By Chrissy Michelle

The Naturally London® Podcast is where you go for skincare, business, and real talk.

Hosted by founder and skincare formulator Chrissy Michelle, the podcast goes beyond what we put on our skin to ta... more

· Health & Fitness

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FAQs about The Naturally London Podcast:

How many episodes does The Naturally London Podcast have?

The podcast currently has 20 episodes available.

The Naturally London Podcast episodes:

July 22, 2025 EP10 the healing power of comfort
In this episode, Chrissy shares her why by sharing her personal journey of navigating grief and the importance of embracing comfort as a healing tool. She discusses how her experiences with loss have shaped her understanding of wellness and the necessity of prioritizing self-care. Through her story, she encourages listeners to listen to their bodies and choose comfort over the hustle of life.

Instagram: https://instagram.com/naturally.london
Website: https://naturallylondon.com
Pinterest: https://pinterest.com/naturallylondon
Join my FREE email list for weekly inspiration and updates.✨⁠⁠⁠⁠⁠⁠⁠⁠⁠
Support My Podcast:
Subscribe, review, and rate the podcast! Whether you're listening on your way to work, while taking care of your kids, or while doing your morning routine. Your support means the so much and keeps me showing up every 2nd & 4th Tuesday.
...more
15min
July 08, 2025 EP9 what comfort really means
In this episode of Comfort Unfiltered, Chrissy Cabrera explores the true meaning of comfort, emphasizing that it is a feeling rather than a physical space. She discusses societal influences that teach us to view comfort as a weakness and the importance of redefining our relationship with comfort for personal growth and well-being. Chrissy highlights the layers of influence that shape our understanding of comfort and encourages listeners to embrace their right to feel comfortable without guilt or the need for permission.

Instagram: https://instagram.com/naturally.london
Website: https://naturallylondon.com
Pinterest: https://pinterest.com/naturallylondon
Join my FREE email list for weekly inspiration and updates.✨⁠⁠⁠⁠⁠⁠⁠⁠⁠
Support My Podcast:
Subscribe, review, and rate the podcast! Whether you're listening on your way to work, while taking care of your kids, or while doing your morning routine. Your support means the so much and keeps me showing up every 2nd & 4th Tuesday.
...more
15min
January 29, 2025 EP8 This Mindset Changed My Life | Wabi-Sabi Explained
In this episode of Footnotes by Naturally London, Chrissy explores the Japanese philosophy of Wabi Sabi. Through personal anecdotes and reflections, she shares her journey of self-acceptance, particularly regarding her feet, and encourages listeners to appreciate their own unique stories. The conversation highlights the significance of foot wellness and how it connects to overall well-being, especially during the Lunar New Year.
✨ Let’s Start a Conversation! ✨
How do you see Wabi-Sabi in your own life? What’s something imperfect that you love just as it is? Drop a comment below—I’d love to hear your thoughts! 👇
🔔 Subscribe for more insights on mindfulness, philosophy, and intentional living.
📌 Chapters:
00:00 - Intro: What is Wabi-Sabi?
01:25 - The Meaning Behind Wabi & Sabi
03:15 - The 3 Key Elements Explained
06:40 - How to Practice Wabi-Sabi Daily
09:00 - Final Thoughts & Community Reflection
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Connect with us
Instagram: ⁠⁠@naturally.london⁠⁠
Website: ⁠⁠naturallylondon.com⁠⁠
Pinterest: ⁠⁠naturallylondon⁠⁠

About the host:Chrissy Cabrera is the founder of Naturally London and a certified aromatherapist and skincare formulator with nearly a decade of experience. Driven by a passion for foot wellness and inspired by the grounding rituals of Japanese culture, Chrissy has dedicated her career to creating products and practices that prioritize comfort and holistic self-care.
...more
25min
December 25, 2024 EP7 Trend Forecast 2025 in Foot Wellness
In this episode, I discuss the upcoming trends in foot wellness for 2025. The conversation encourages listeners to adopt mindful habits that prioritize foot health and self-care rituals.
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Connect with us
Instagram: ⁠⁠@naturally.london⁠⁠
Website: ⁠⁠naturallylondon.com⁠⁠
Pinterest: ⁠⁠naturallylondon⁠⁠

About the host:Chrissy Cabrera is the founder of Naturally London and a certified aromatherapist and skincare formulator with nearly a decade of experience. Driven by a passion for foot wellness and inspired by the grounding rituals of Japanese culture, Chrissy has dedicated her career to creating products and practices that prioritize comfort and holistic self-care.
...more
23min
December 18, 2024EP6 The Moisturizing Maven
This episode reveals the secret to transforming your foot care routine with an iconic ingredient that redefines comfort. Discover how the 'moisturizing maven' can elevate your foot care routine to new heights.
DIY At-Home Cupuacu Foot Mask Recipe
Ingredients:
2 tablespoons cupuacu butter

1 tablespoon raw honey

1 teaspoon aloe vera gel

3–5 drops of lavender essential oil (optional)

1 teaspoon oat flour (for gentle exfoliation)
Instructions:
In a small bowl, mix cupuacu butter and raw honey until smooth.

Add aloe vera gel and blend thoroughly.

If desired, mix in lavender essential oil for a soothing aroma.

Gradually add oat flour for a creamy, spreadable consistency.

Apply a generous layer to clean, dry feet.

Wrap your feet in a warm towel for 15–20 minutes to enhance absorption.

Rinse off with lukewarm water and pat dry.
Shop cupuacu collectioncollections/cupauc
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Connect with us
Instagram: ⁠@naturally.london⁠
Website: ⁠naturallylondon.com⁠
Pinterest: ⁠naturallylondon⁠

About the host:
Chrissy Cabrera is the founder of Naturally London and a certified aromatherapist and skincare formulator with nearly a decade of experience. Driven by a passion for foot wellness and inspired by the grounding rituals of Japanese culture, Chrissy has dedicated her career to creating products and practices that prioritize comfort and holistic self-care.
...more
13min
December 11, 2024 EP5 The Anti-Inflammatory Marvel
In this episode of Footnotes by Naturally London, host Chrissy Cabrera delves into the benefits a very underrated essential oil, particularly for foot health. She shares personal anecdotes about her journey with essential oils, highlighting the soothing properties of this anti-inflammatory marvel compared to more common oils like tea tree. The episode emphasizes the importance of natural ingredients in foot care and offers practical tips for incorporating this anti-inflammatory marvel into daily routines.
Shop products with this essential oil

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Connect with us
Instagram: ⁠@naturally.london⁠
Website: ⁠naturallylondon.com⁠
Pinterest: ⁠naturallylondon⁠

About the host:
Chrissy Cabrera is the founder of Naturally London and a certified aromatherapist and skincare formulator with nearly a decade of experience. Driven by a passion for foot wellness and inspired by the grounding rituals of Japanese culture, Chrissy has dedicated her career to creating products and practices that prioritize comfort and holistic self-care.
...more
15min
November 27, 2024 EP4 The Antimicrobial Powerhouse
Let’s dive into the world of nature’s defenders—essential oils. Here I will highlight the antimicrobial powerhouse. In this episode, we’ll uncover the history, benefits, and unique powers , and its ability to combat bacteria and promote overall wellness. Whether you’re looking to refresh your routines or learn how this powerhouse can support your feet, this is your go-to guide. Tune in and discover why this essential oil is a must-have in your wellness toolkit.
Shop my oregano products.
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Connect with us
Instagram: ⁠@naturally.london⁠
Website: ⁠naturallylondon.com⁠
Pinterest: ⁠naturallylondon⁠

About the host:
Chrissy Cabrera is the founder of Naturally London and a certified aromatherapist and skincare formulator with nearly a decade of experience. Driven by a passion for foot wellness and inspired by the grounding rituals of Japanese culture, Chrissy has dedicated her career to creating products and practices that prioritize comfort and holistic self-care.
...more
16min
November 27, 2024 EP3 Wellness Beyond Beauty
In this episode, we’re diving into what it really means to embrace wellness beyond beauty. It’s not just about looking good—it’s about feeling grounded, present, and at peace in your own skin. I’ll share why this philosophy fuels everything I do and how it can transform your approach to self-care. Ready to discover the beauty of true wellness? Let’s take the first step together...

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Connect with us
Instagram: ⁠@naturally.london⁠
Website: ⁠naturallylondon.com⁠
Pinterest: ⁠naturallylondon⁠

About the host:
Chrissy Cabrera is the founder of Naturally London and a certified aromatherapist and skincare formulator with nearly a decade of experience. Driven by a passion for foot wellness and inspired by the grounding rituals of Japanese culture, Chrissy has dedicated her career to creating products and practices that prioritize comfort and holistic self-care.
...more
18min
November 26, 2024 EP2 Finding Comfort in Grief
In this heartfelt episode, we’re joined by Quinette LeFlore, a Divinely Inspired Wellness Guide and Mental Fitness Coach, to explore the tender topic of grief. Together, we discuss how grief impacts the mind and body, and how grounding wellness practices, can offer comfort during life’s most challenging moments. Whether you’re seeking healing or supporting someone through their journey, this conversation provides a space to reflect, connect, and find moments of peace.

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Connect with us
Instagram: @naturally.london
Email: [email protected]
Website: naturallylondon.com
Pinterest: naturallylondon

About the host:
Chrissy Cabrera is the founder of Naturally London and a certified aromatherapist and skincare formulator with nearly a decade of experience. Driven by a passion for foot wellness and inspired by the grounding rituals of Japanese culture, Chrissy has dedicated her career to creating products and practices that prioritize comfort and holistic self-care.
...more
40min
November 26, 2024 EP1 Welcome to Footnotes
In this debut episode, I’m thrilled to welcome you to this space dedicated to comfort, wellness, and grounding yourself—step by step. Join me as I share a few personal stories, the inspiration behind this podcast, and my passion for foot wellness. Let’s start this journey to wellness together...
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Connect with us
Instagram: @naturally.london
Website: naturallylondon.com
Pinterest: naturallylondon

About the host:
Chrissy Cabrera is the founder of Naturally London and a certified aromatherapist and skincare formulator with nearly a decade of experience. Driven by a passion for foot wellness and inspired by the grounding rituals of Japanese culture, Chrissy has dedicated her career to creating products and practices that prioritize comfort and holistic self-care.
...more
11min

FAQs about The Naturally London Podcast:

How many episodes does The Naturally London Podcast have?

The podcast currently has 20 episodes available.