Welcome to the NatureCity Podcast.

Over the last 21 years, Nature City has served about 500,000 customers, giving them the best dietary supplements available!

In today's episode, Carl Pradelli continues the importance of Omega 3s in cardiovascular and heart health in Part 2 on Omega 3s.

He also shares what makes a good fish oil supplement, the different types of Omega 3s, and the daily amount you need to benefit.

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Grab yourself a bottle of our high-quality TrueOmega supplement at https://www.naturecity.com/products/true-omega3

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In this episode, Carl dives deep into the world of omega-3s and their impact on heart health.

He discusses a study from Denmark involving 54,000 adults that found a positive association between fish-derived omega-3s (EPA and DHA) and better cardiovascular health, while no such association was found for plant-based omega-3s (ALA).

We also explore the importance of maintaining a balance between omega-3 and omega-6 fatty acids, as demonstrated by a study comparing the artery health, fat concentration, and blood work of Japanese men living in Japan, Caucasian men, and Japanese-American men.

Stay tuned for part two, where we'll explore why Omega-3 from fish oil supplements is ideal for increasing your omega-3 index and improving overall health.

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Grab yourself a bottle of our high-quality TrueOmega supplement at https://www.naturecity.com/products/true-omega3

____

Follow Nature City on Social Media

Facebook: https://www.facebook.com/naturecitysupplements

Instagram: https://www.instagram.com/naturecitysupplements/

Youtube: https://www.youtube.com/channel/UCtL2G6q_3RsiGGeaMH-nQpQ

In this episode, Host Carl Pradelli dives deep into the world of cranberries and their incredible health benefits, particularly for urinary tract health.

We discuss the importance of proanthocyanidins (PACs), a nutrient found in cranberries, and how they contribute to maintaining urinary tract health due to their anti-adhesion properties.

We also explore the FDA's recent qualified claim for cranberry supplements in relation to urinary tract infections (UTIs) and highlight the key study that supported their determination.

As a special treat for our listeners, we offer a discount on our Cranberry products, which come with a one-year money-back guarantee.

Don't forget to subscribe to our YouTube channel for future episodes and insights!

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Grab yourself a bottle of our high-quality AloeCran supplement at https://www.naturecity.com/products/aloe-cran

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Follow Nature City on Social Media

Facebook: https://www.facebook.com/naturecitysupplements

Instagram: https://www.instagram.com/naturecitysupplements/

Youtube: https://www.youtube.com/channel/UCtL2G6q_3RsiGGeaMH-nQpQ