In this episode, our host, Carl Pradelli, sits down with resveratrol expert Marcia da Silva Pinto, to discuss the fascinating topic of resveratrol and one of the purest and most potent sources, which is Veri-te resveratrol. 

Originally believed to be secret behind the heart health benefits of red wine, we now know from extensive research that resveratrol (and Veri-te in particular) can help support healthy aging in many ways. These including bone health,  cognitive function and brain health, and skin appearance, as well as cardiovascular health.

Tune in to hear Marcia reveal how resveratrol supports multiple different functions in the body at the same time, which makes all of these benefits possible.  Better yet, Marica explains why “more is not necessarily better” with resveratrol – and what researchers found is the optimal dose for most people.  Carl and Marcia also discuss a ground-breaking study conducted with Veri-te resveratrol, and some new benefits you’ll want to hear about also!

 TIMESTAMPS:

00:00 Introducing the popular supplement resveratrol.

05:03 Resveratrol in supplements does not come from grapes.

08:32 Impurities in some sources can cause gastrointestinal distress.

12:27 Sustainable yeast fermentation process offers a better alternative.

16:22 How resveratrol activates AMPK, boosts cellular energy.

18:35 What many get wrong about the optimal resveratrol dosage.

23:04 The biological impact of resveratrol’s metabolization via gut microbiota.

27:02 Research on bone health benefits for women and men.

30:39 Study showed improved cognitive performance in women.

32:54 Multiple health mechanisms involved.

35:11 Other key benefits of resveratrol.

37:55 New study shows resveratrol can benefit skin appearance.

41:44 Product information.

LINKS:

Veri-te resveratrol can be found in NatureCity’s TrueResveratrol supplement::

https://www.naturecity.com/products/true-resveratrol

Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/channel/UCtL2G6q_3RsiGGeaMH-nQpQ

In today's episode, special guest, Erik Kenison from Nutriscience, joins us to discuss the novel ElderMune elderberry ingredient for supplements.  You’ll hear what makes ElderMune superior to other elderberry ingredients and how this can help you better support immune system function.

With counterfeit or adulterated elderberry a big concern in the marketplace, ElderMune sets a new standard for quality and dependability.  Erik shares how it uniquely combines highly concentrated organic elderberry juice concentrate with the prebiotic activity of Sunfiber to help improve the absorption and potency of the powerful immune health supporting polyphenols in elderberry.

So grab your favorite mug of elderberry tea or a glass of TrueBerry7 with ElderMune, and hear what makes it the premier elderberry ingredient for supplements to help your immune system health.

TIMESTAMPS:

00:00 What is the popular immune-boosting elderberry supplement?

04:05 Elderberry adulteration affects consumer confidence.

06:40 Nutriscience validates Elderberry authenticity with rigorous testing.

10:41 What makes it hard for consumers to identify quality elderberry?

13:57 How Sunfiber enhances nutrient absorption and immune support.

19:37 Organic ElderMune has higher polyphenol content.

20:46 Highly concentrated organic elderberry with powerful benefits.

26:03 TrueBerry7 with EldeMune and other super fruits for overall health.

27:50 The right amount of ElderMune to take..

You can find TrueBerry7 with ElderMune and other great super fruits here: https://www.naturecity.com/products/true-berry-7

This episode of the 'NatureCity Podcast', hosted by Carl Pradelli, CEO and co-founder of NatureCity, focuses on the TrueProstate product - a supplement designed to help reduce urinary frequency and support prostate health in men (some women also use for urinary health benefits). 

A common question asked is “How long does it take for it to help with urinary frequency?”  To help address this question, Carl discusses the specific research findings of the 3 key ingredients: the Flowens whole cranberry extract, the AGEprost extract (from a tropical botanical known as “Billygoat weed”), and the Phytopin beta sitosterol, which is naturally sourced from pine trees. 

Each of these ingredients has research using what’s sometimes called the “gold standard” for prostate and urinary health ingredients in supplements, the International Prostate Symptom Score or IPSS. 

You’ll hear when benefits may start, and how much time to give the ingredients in TrueProstate a chance to make a meaningful difference in your life, particularly in daytime and nighttime urination frequency.  As important, there are no reported side sexual effects with these ingredients.

Enjoy this episode and don’t forget to subscribe to the podcast on Apple, Spotify or wherever you get your podcast. 

Timestamp

00:04 Introduction and Background

00:24 Understanding Urinary Frequency and Prostate Health

01:20 Key Ingredients in TrueProstate: An Overview

03:11 Deep Dive into Flowens Cranberry Extract

06:07 Exploring AGEprost: The “Billygoat Weed” Extract

08:55 Unveiling Phytopin Beta Sitosterol from pine trees

12:29 TrueProstate: Benefits, Usage, and Where to Find

14:09 Conclusion and Next Steps

TrueProstate is available at NatureCity here: https://www.naturecity.com/products/true-prostate

In this episode, Carl discusses the increasingly popular coffee berry fruit extract called NeuroFactor, which recently won “Ingredient of the Year” in the brain and cognitive health category by NutraIngredients.

Usually discarded after the coffee bean is extracted, the polyphenol rich flesh of the coffee fruit in NeuroFactor uniquely has been shown to help stimulate the production of an important neuroprotein called brain-derived neurotrophic factor (BDNF).

You’ll hear how NeuroFactor supports cognitive function to help decrease reaction time (amount of time it takes to complete tasks) and improve accuracy too.  Be sure to give it a listen!

NeuroFactor is part of the TrueBerry7 super fruit drink mix which can be found here:

https://www.naturecity.com/products/true-berry-7

Timestamps

00:00 BDNF: Called fertilizer for brain cells.

04:18 Exercise and coffee fruit boost BDNF and brain function.

07:46 NeuroFactor improves cognitive function.

11:19 TrueBerry 7 supplement with NeuroFactor offers multiple health benefits.

This episode is part 2 in the 2-part series where Carl breaks down the exciting new research with the revolutionary TamaFlex joint health ingredient (which is part of the TrueJoint FLX formula).

This is the 3rd published research study demonstrating the many ways TamaFlex can help your joints – and improve daily movement and function.  The novel part of this study is it included a head-to-head comparison to one of the joint health market leaders, which is the combination of curcumin and boswellia serrata.  As you’ll hear, on every measure, TamaFlex was found to be far superior and faster working. 

Besides helping to comfort joints and protect cartilage, TamaFlex can make a big difference in our daily lives. This includes helping to improve joint function performance like increasing walking speed and endurance, reducing the time it takes to go up and down stairs, and ease of standing and sitting.

Join us as we delve into the details exploring the new TamaFlex findings and the implications they have for our listeners. Don't forget to subscribe to our podcast on your favorite streaming platforms and sign up for our email alerts to never miss an episode. Let's dive right in!

Timestamps

00:04 Innovative joint supplement ingredient.

03:07 Impressive result: 4.5x greater improvement than competing joint nutrient combination.

06:11 Test measures lower body strength and endurance.

12:10 TamaFlex showed meaningful improvement in all tests.

14:04 TamaFlex showed better results in supporting cartilage health.

17:39 Invest in joint health for an enjoyable life.

TamaFlex is part of TrueJoint FLX available here: https://www.naturecity.com/products/true-joint-flx

This episode is the first part of a 2-part series where Carl breaks down the exciting new research with the revolutionary TamaFlex joint health ingredient (which is part of the TrueJoint FLX formula).

This is the 3rd published research study demonstrating the many ways TamaFlex can help your joints – and improve daily movement and function.  The novel part of this study is it included a head-to-head comparison to one of the joint health market leaders, which is the combination of curcumin and boswellia serrata.  As you’ll hear, on every measure, TamaFlex was found to be far superior and faster working. 

Besides helping to comfort joints and protect cartilage, TamaFlex can make a big difference in our daily lives. This includes helping to improve joint function performance like increasing walking speed and endurance, reducing the time it takes to go up and down stairs, and ease of standing and sitting.

Join us as we delve into the details and be sure to listen to Part 2 next week, where we will continue exploring the rest of the findings and the implications they have for our listeners. Don't forget to subscribe to our podcast on your favorite streaming platforms and sign up for our email alerts to never miss an episode. Let's get started.

Timestamps

02:06 A current joint supplement market leader from sales data.

05:02 TamaFlex joint health studies include wide range data.

08:49 Consistent improvement over time.

13:07 TamaFlex part of TrueJoint FLX available at naturecity.com

Be sure to give it a listen!

Welcome to another fascinating episode of the NatureCity Podcast!  In this special installment, Carl is joined by Andrea Zangara, the Director of Scientific Communication for Euromed, who is the maker of the Pomanox P30 pomegranate extract.

Andrea shares what makes Pomanox P30 unique compared to other pomegranate ingredients found in supplements, and discusses the extensive scientific research conducted with Pomanox P30.  The potential health benefits range from heart and blood pressure support, helping promote better cognitive performance and memory, to potentially improving hair thickness and strength – and numerous others.

With the consumption of pomegranate products around the world growing rapidly, Andrea shares some reasons why they’ve become so popular.  Plus, he discusses how Pomanox P30 captures the potency of the entire pomegranate using just water in the extraction process (no solvents or chemicals).      

Join us as we explore the exciting world of the pomegranate fruit and the many ways Pomanox P30 may help you.  You can find Pomanox P30 in the TrueBerry7 super fruit powder mix at naturecity.com.

Don't forget to like and subscribe on YouTube or tune in on your favorite streaming services for more enriching content.

Timestamps

00:15 NatureCity podcast host discusses Pomanox P30.

05:22 High antioxidant content, punicalagins, ellagic acid and tannins.

07:41 Pomanox P30 powder extraction and quality explained.

12:29 Water-based fruit extraction process for optimal purity.

14:39 Use of whole pomegranate helps sustainability and potency.

17:57 Pomanox P30 cardiovascular health benefits.

22:44 Promoting nitric oxide and helping keep cortisol in-check.

26:41 Pomanox P30 supports brain health.

29:35 Contains valuable antioxidant for cognitive health.

34:10 Interesting benefits for hair health

35:19 Possible reasons for promoting hair thickness and reducing normal hair loss.

39:59 Cyclists trained with Pomonox P30 showed performance improvement.

43:57 Improved satiety and weight management benefits.

47:55 Pomanox P30 can be found in TrueBerry7

Pomanox P30 is one of the 7 scientifically studies super fruits in TrueBerry7: https://www.naturecity.com/products/true-berry-7

Welcome to this week's episode of the NatureCity podcast! In this episode, we discuss how to best supplement with magnesium, one of the most important minerals that your body needs.  Magnesium has been gaining a lot of attention lately as a supplement. Historically, magnesium has been known for helping support bone, brain, and heart health, but with stress levels increasing, the calming and relaxing properties of magnesium have come into focus too.

How important is magnesium?  It’s involved in over 300 physiological processes in the body. Magnesium is an essential mineral that our bodies rely on us to provide, yet according to USDA data about 75% of Americans struggle to meet the recommended daily allowance (RDA). We discuss two of the key reasons that are driving this shortfall, which underscore why you should use a high-quality magnesium supplement.  We also share some tips on signals your body may be sending to let you know it needs more magnesium.

Many types of magnesium are available as supplements. In this episode, we share what to look for, and why many forms of magnesium fall short. We also share our favorite magnesium for supplements, which is the magnesium bisglycinate chelate (magnesium bonded to the amino acid glycine).  It checks all the boxes, including being highly absorbable and useable by the body, without causing gastrointestinal distress like diarrhea or loose stools.

Join us as we explore the topic of magnesium supplements and how they help you live and feel better. 

Timestamps

03:00 Blood tests may not be a good indication of your need for magnesium. Listen to your body for symptoms like sleeplessness, muscle cramps, and low energy. 

05:01 Plants chelate minerals for easier digestion.

10:37 Challenges with magnesium oxide and magnesium citrate.

11:46 Magnesium bisglycinate chelate doesn’t cause gastrointestinal distress.

You can find magnesium bisglycinate chelate in the convenient TrueMagnesium drink powder:

https://www.naturecity.com/products/true-magnesium

Follow Nature City on Social Media 

Facebook: https://www.facebook.com/naturecitysupplements 

Instagram: https://www.instagram.com/naturecitysupplements/ 

Youtube: https://www.youtube.com/channel/UCtL2G6q_3RsiGGeaMH-nQpQ

In this week’s episode, Carl discusses Crominex 3+, our preferred choice for supplements and its superior function in helping to convert carbohydrates, proteins and fats into energy, supporting glucose transport and promoting healthy aging.

You will hear about the key distinction between chromium 3+, the beneficial form found in food, and chromium 6+, which can be toxic.  Crominex 3+ uniquely protects against the oxidation of chromium 3+ into harmful chromium 6+.

Join us as we delve into the benefits of chromium supplementation, including how Crominex 3+ can help you maintain healthy blood sugar levels, and support weight management and cardiovascular health.  Plus, researchers found it may help support your body’s antioxidant defense too. 

Timestamps

00:04 NatureCity podcast discusses the best chromium supplements.

05:22 The beneficial form or chromium vs the harmful form.

06:34 Chromium may support blood sugar and cardiovascular health.

09:54 Crominex 3+ works well with other complementary nutrients. 

You can find Crominex 3+ in our TrueGlucoSP formula and TrueNOx pre-workout drink mix:

https://www.naturecity.com/products/true-gluco-sp

https://www.naturecity.com/products/true-nox

Follow Nature City on Social Media 

Facebook: https://www.facebook.com/naturecitysupplements 

Instagram: https://www.instagram.com/naturecitysupplements/ 

Youtube: https://www.youtube.com/channel/UCtL2G6q_3RsiGGeaMH-nQpQ

As we age, maintaining our mental sharpness becomes increasingly important, and this is a concern shared by both older adults and younger individuals facing the stresses of modern life.

Did you know that 50% of our brains are made up of different fats, with Phosphatidylserine being a crucial building block for cell membranes? This vital substance not only contributes to the structural integrity of our brains but also plays a pivotal role in cell-to-cell communication and cognitive processes, such as memory, learning, and attention.

While we do obtain some Phosphatidylserine from our diet, supplementation has gained traction in recent years. Numerous studies have shown that taking daily doses of 100-300 milligrams of PS for at least three months can result in significant cognitive benefits, particularly in terms of memory and recall. What makes PS remarkable is its ability to easily cross the blood-brain barrier, unlike many other nutrients.

Research suggests that these benefits are more sustainable in the long run. In fact, a study conducted in Japan revealed that participants who took PS for six months were able to maintain their cognitive improvements even after stopping the supplement for another three months.

While PS is foundational for brain health, supplements like GABA or L-theanine can provide focused attention and alertness in the short term. Perhaps the best approach is to combine the two, leveraging the different ways they support cognitive function.

So, join us as we further explore the fascinating world of Phosphatidylserine and its impact on brain health.