You But Better

The Navy SEAL Who Became a Buddhist Monk


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Jay Rao was one of the most decorated and deadly Navy SEALs ever. Then he became Hatyaara, the most viral monk of all time. In this incredible interview, Seph and Lex learn Hatyaara's secrets. Together, they delve into some of the most sacred and profound spaces of human consciousness.

(Featuring special guest Sanjay Rao.)


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You But BetterBy Alex Baia, Joseph Dailey