Happiness requires deliberate action. It means changing your habits, behaviors and attitudes. It takes work...as if you didn't have enough on your plate! Me and my lifelong friend, Trudy Tucker talk about the work she continues to put in and how her efforts at prioritizing her joy have paid off.

Dedicated to the memory of Trudy's mom, Joan "Polly" Tucker who always encouraged her to never give up.

It's easy to get bogged down with everything that's happening in the world. In this conversation with my good friend, Joel Nomdarkham,  we talk about how he maintains and protects his #blackboyjoy despite universal challenges. Learn more about Joel https://www.corpeccentric.me/