The Nest for Mindful Parents

In this episode, Merrily talks with Meg Ming, intuitive guide for healers and expert in energy medicine. They dive into how energy systems/chakras affect your health, and how to protect your energy by creating boundaries. For more information on Meg Ming, click here.

The Nest Podcast is bite-sized and easily consumed and is full of actionable advice for moms. It is accompanied by her newsletter, designed for mindful and compassionate parents, wishing to empower their children to leave the nest successfully, while not losing sight of their own dreams and true selves.  Subscribe here, and receive a free downloadable e-book, Four Pillars of Mindful Parenting.

Merrily is an educator, mother of three, and personal coach. For more on her story, and to learn more about ways to work with her, click here.

The Nest Podcast is bite-sized and easily consumed, and is full of actionable advice for moms. It is accompanied by Merrily's newsletter, designed for mindful and compassionate parents, wishing to empower their children to leave the nest successfully, while not losing sight of their own dreams and true selves.  Subscribe here, and receive a free downloadable e-book, Four Pillars of Mindful Parenting.

Merrily is an educator, mother of three, and personal coach. For more on her story, and to learn more about ways to work with her, click here.

The Nest Podcast is bite-sized and easily consumed and is full of actionable advice for moms. It is accompanied by her newsletter, designed for mindful and compassionate parents, wishing to empower their children to leave the nest successfully, while not losing sight of their own dreams and true selves.  Subscribe here, and receive a free downloadable e-book, Four Pillars of Mindful Parenting.

Merrily is an educator, mother of three, and personal coach. For more on her story, and to learn more about ways to work with her, click here.

In this episode, Merrily talks with Tim Connely (M.Ed., M.Psych., AMFT) about raising kids and teens with anxiety. They also address the importance of self-care for parents, and how to help siblings too. You're not going to want to miss this one.

The Nest Podcast is accompanied by her newsletter, designed for mindful and compassionate parents, wishing to empower their children to leave the nest successfully, while not losing sight of their own dreams and true selves.  Subscribe here, and receive a free downloadable e-book, Four Pillars of Mindful Parenting.

Merrily is an educator, mother of three, and personal coach. For more on her story, and to learn more about ways to work with her, click here.

In this episode, Merrily further examines the concept of mindfulness. What does it mean, how does it apply to parenting, and what can you do to improve upon your practice of it?
 
 The Nest Podcast is accompanied by her newsletter, designed for mindful and compassionate parents, wishing to empower their children to leave the nest successfully, while not losing sight of their own dreams and true selves.  Her newest newsletter offers more strategies on controlling your emotions and reactions through mindfulness. Subscribe here.

Merrily is an educator, mother of three, and personal coach. You can find links to her social media and parenting community here. She is always excited for listener input and ideas for upcoming podcast episodes. Email her to ask or share at [email protected].

In this episode, Merrily acknowlegdes the pain hidden in the excitement of high school graduation. With compassion and empathy, she offers suggestions for how to navigate this shift in the parent-child relationship, and move forward during the first summer of this new relationship.

The Nest Podcast is accompanied by her newsletter, designed for mindful and compassionate parents, wishing to empower their children to leave the nest successfully, while not losing sight of their own dreams and true selves.  Subscribe here 

Merrily is an educator, mother of three, and personal coach. You can find links to her social media and parenting community here. For ways to work with Merrily personally, visit www.MerrilyHope.com.

She is always excited for listener input and ideas for upcoming podcast episodes. Email her to ask or share at [email protected].

In her debut episode, Merrily introduces herself to other moms and asks the powerful question, "Besides being a mom, do you know who you are?" While acknowledging the struggles of parenting during the Covid crisis, she challenges moms to take some time for self-discovery.

The Nest Podcast is accompanied by her newsletter, designed for mindful and compassionate parents, wishing to empower their children to leave the nest successfully, while not losing sight of their own dreams and true selves.  Subscribe here

Merrily is an educator, mother of three, and personal coach. You can find links to her social media and parenting community here. She is always excited for listener input and ideas for upcoming podcast episodes. Email her to ask or share at [email protected].