This episode was truly an amazing one. The talented creator, author, comedian and veterinarian Dr. Caroline Brookfield stop by The Network Hour to discuss: 'How Creativity Relates to Professional Happiness'.
In this episode, Dr. Caroline shares her own creative journey and how she express creativity. She mentions that there is creativity in all of us. Believe it or not Dr. Caroline says that what we do at work, whether you are an Accountant that do spreadsheets or a clerk that book meetings all of that is exercising your creativity.
We also, discussed the difference between creativity at work and creativity at home or on downtime. She also highlights that often times judgement and fear can stifle creativity, giving the example of wanting to open a jewelry business and being seen as weird for it. Dr. Caroline further says that, "people tend to put you in a box of what they think you should do, and when you break out of that box then comes the judgement." " We must feel free to do whatever we are passionate about and not be restricted base on society standards or our own self judgment." Her advice: "Go back to that thing from childhood that you liked to do, or that idea that you never realized and do it, be your creative self and believe in your creativity."
In a nutshell - when we are more creative without boundaries or judgement, we are free to explore and grow, that in turn presents a form of happiness and fulfilment.
To learn more about being creative Dr. Caroline recommends reading: The Reluctant Creative, a book that she has written and really explain that everyone can be creative. The Reluctant Creative is sold on Amazon
To Connect with Dr. Caroline Brookfield:
LinkedIn: https://www.linkedin.com/in/caroline-brookfield/
Website: http://carolinebrookfield.com
Please remember to share and download this episode. Subscribe to The Network Hour, podcast and invite a friend to subscribe as well.