The Neurodiverging Podcast

The Neurodiverging Podcast

By Danielle SullivanHistory
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The Neurodiverging Podcast episodes

  • Making food easier: Meal planning, feeding a group, feeding yourself, and supporting neurodivergent eaters

    In this part 1 of 2, Danielle and Anne delve into the complexities of food and meal planning for neurodivergent individuals and their families. We discuss sensory issues, executive function challenges, and provide practical strategies for meal prep, planning, and dealing with picky eaters. We're here to offer a thoughtful discussion on how to make mealtime less stressful and more manageable for everyone involved.

    Show notes, transcript and many links here: https://www.neurodiverging.com/making-food-easier-1/

    Use our referral to Plan to Eat and get 20% off your first annual subscription payment: plantoeat.com/ref/neurodiverging

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    28 min
  • How to Talk About Sex and Puberty with Neurodivergent Kids with Amy Lang

    How can parents talk openly and effectively about sexual and reproductive health with their neurodivergent children? In this episode, Danielle welcomes Amy Lang, a sex education expert who specializes in supporting neurodivergent families. Together, they explore how parents can approach conversations about consent, puberty, safety, and relationships in ways that are supportive, positive, and practical.

    Show notes and transcript: neurodiverging.com/how-to-talk-about-sex-and-puberty-with-neurodivergent-kids

    Amy Lang’s website: Birds + Bees + Kids: https://birdsandbeesandkids.com/

    Follow Amy on Instagram: @birdsbeeskids

    Free resource from Amy: Top Five Things Neurodivergent Kids Need to Know (and Top Five for Parents)

    Want to learn more from Amy? This is the only resource of its kind! The Birds & Bees Solutions Center for Parents of Neurodivergent Kids

    Get the tools to talk with your neurodivergent kid about sex, consent, and safety—without awkwardness or overwhelm.

    Support the Podcast:

    This podcast is made possible through the support of our patrons. By joining us on Patreon, you help provide low- and no-cost coaching for neurodivergent people worldwide, and you gain access to community groups, classes, and more. Learn more at www.patreon.com/neurodiverging

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    40 min
  • Getting Up and Out the Door on Back-to-School Mornings and Work Mornings

    Dive into the inaugural episode of the Neurodiverging Community Q & A on the Neurodivergent Podcast with Danielle Sullivan and Dr. Anne Elrod Whitney! In this one, we address the challenges of morning routines for neurodivergent families during the back-to-school season. Discover practical tips, the importance of schedules, and how to adapt tasks to suit your family's needs. Plus, learn about possible IEP accommodations to ease the morning rush. Tune in for insightful advice and supportive conversation!

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    24 min
  • Episode 14: Pub Post Mortem

    Stephanie and Fred head to the pub in Fitzrovia to carry out the post mortem on the series.

    Amongst other pressing matters, they ask how our subjects hold up against their more famous Bloomsbury contemporaries. How much should individuals be forgiven for being products of their time? And, is anyone too important to be cancelled?

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    47 min
  • How to Find the Right Career with Shell Mendelson

    Finding the right career is a challenge for most neurodivergent people. Today, we're talking to Shell Mendelson, ADHD Career Coach, about how ADHDers can find the right career, when to take the big step to transition to something new, and how to avoid burnout.

    Thank you to our Patrons for funding this podcast. Find out more and pledge today at patreon.com/neurodiverging.

    Shownotes and transcript: https://www.neurodiverging.com/how-to-find-the-right-career/

    Below are affiliate links:

    Read Shell's book, Unlock Your Career Path: A Course for Neurodivergent Adults and Teens: https://a93f86-3.myshopify.com/products/fillable-pdf?variant=49755927839036&ta_aff=KVIWCIVNIC

    Join Shell's membership: https://a93f86-3.myshopify.com/products/unlock-your-career-galaxy-membership?variant=51990936224060&ta_aff=KVIWCIVNIC

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    34 min
  • Grieving & Rebuilding: Recreating Authentic Human Spaces for Neurodivergent Folks

    In this episode, I reflect on the recent losses of a close friend, a

    beloved pet, and an estranged parent, and what each experience revealed
    about grief, boundaries, and belonging. Through these stories, we
    explore how values-aligned community offers support where traditional
    family sometimes cannot. This is a tender invitation to consider how we
    build connection, and why it’s worth it.
    Connect in Community is a 10-day virtual community experience for
    neurodivergent adults who want more friendship, less burnout, and a
    gentle way to practice connection. We run from July 23rd-August 1st.
    Learn more and register: www.neurodiverging.com/community
    Show notes and transcript: https://www.neurodiverging.com/creating-neurodivergent-affirming-community/
    We’d love to hear from you! Share a question, comment, or situation
    you’d like support with, and we may feature it on our podcast:
    https://www.neurodiverging.com/leave-a-voice-note/
    ________________________
    Neurodiverging Coaching is an online, sliding scale coaching practice
    owned by autistic neurodiversity coach Danielle Sullivan. Learn more at
    www.neurodiverging.com, or join us on Patreon for even more goodies!
    http://patreon.com/neurodiverging
    Our organization’s larger mission is to help neurodivergent folks find
    the resources we need to live better lives as individuals, and to
    further disability awareness and social justice efforts to improve all
    of our lives as part of the larger world community. We support
    strength-based, evidence-based assessment and skill-building, social and
    disability justice paradigms, and a commitment to taking care of one
    another.
    Mailing Address:
    Danielle Sullivan
    603 S Public Rd, #63
    Lafayette, CO 80026-9998

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    29 min
  • Healing from Trauma as a Late-Diagnosed Autistic Woman with Dr. Anne Elrod Whitney

    Let’s talk about how to heal from the trauma of childhood sexual

    abuse after a late diagnosis of autism with writing educator and
    advocate Dr. Anne Elrod Whitney.

    Transcript: https://www.neurodiverging.com/anne-whitney-the-neurodiverging-podcast/

    Get ad-free podcast downloads and lots more: http://patreon.com/neurodiverging

    Work with Anne: https://anneelrodwhitney.com/

    Join the Neurodiverging Patreon for as little as $3 a month to get access to Anne’s exclusive 1 hour workshop, Writing from Intention to Action: https://www.patreon.com/posts/122487361

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    54 min
  • How to Make Friends as an Autistic Adult

    Difficulty making friends as an adult is not an experience unique to neurodivergent people. However, when you add our unique worldview and our diverse ways of processing, along with our recovery needs, it can feel (and sometimes even be) almost impossible. Let’s break down some of the challenges and the experiments we can try to find a practice that might be more supportive for us.


    Show notes and transcript: https://www.neurodiverging.com/making-friends-as-an-autistic-adult/

    Join the Patreon: www.patreon.com/neurodiverging

    Learn more about coaching: www.neurodiverging.com

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    14 min
  • Autistic Overwhelm or Trauma? with Danielle Sullivan

    We are diving into a crucial, yet often misunderstood, topic: the difference between trauma response and autistic meltdown. Both can look intense from the outside, but they come from very different places. Understanding these differences is key to providing the right kind of support to your autistic loved ones. Today, we're going to break it all down in a way that's neurodivergent-affirming and backed by the neuroscience.


    Transcript and show notes: http://www.neurodiverging.com/autistic-overwhelm-or-trauma


    Support us on Patreon: http://www.patreon.com/neurodiverging


    Grab your free sensory overwhelm workbook: http://www.neurodiverging.com/freesensorybook

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    18 min
  • How to Open Your House | Executive Function Clinic

    Show notes: https://www.neurodiverging.com/how-to-open-your-house/


    Learn about why you should open house and close house each day to get more done more easily. It's the first part of our executive function clinic!

    ________________________

    Neurodiverging Coaching is an online, sliding scale coaching practice owned by autistic neurodiversity coach Danielle Sullivan. Learn more at Neurodiverging.com, or join us on Patreon for even more goodies!    patreon.com/neurodiverging  


    Our organization’s larger mission is to help neurodivergent folks find the resources we need to live better lives as individuals, and to further disability awareness and social justice efforts to improve all of our lives as part of the larger world community. We support strength-based, evidence-based assessment and skill-building, social and disability justice paradigms, and a commitment to taking care of one another.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    23 min

About The Neurodiverging Podcast

From the publisher's feed

How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strategies to improve our lives by amplifying…