Paige and Sheila discuss food, meal planning and Paige's figuring out how to do this away from home. Also level of quality of food from just plain eating anything to eat clean. 

If you live in the Boulder Area in Colorado, Eat 100 Foods is the plan delivery service I talk about here. 

Sometimes life gets away from you a little bit. Paige's move didn't go as expected so we hope you enjoy this rebroadcast episode with Fr. Michael. 

Paige and Sheila discuss Paige's hunt of a job in Montana. 

Paige and Sheila discuss sorting your belongs and packing in the context of Paige preparing for her move. 

Paige and Sheila discuss Paige's trip to Montana for look for an apartment. 

Time can give you some perspective. Paige gives us and update of what happened in the last week and future plans. 

Paige is moving and has a lot to do. Life is moving fast and throwing lots of big changes her way. Paige was feeling overwhelmed so of course we recorded a conversation about it. We will be podcasting all the way through this process. 

Paige and Sheila discuss the affects of different colors of sound and their preferences. Different sounds seem to trigger or calm NDs. Exploring sound that might calm you could be helpful. 

Paige and Sheila discuss ASMR or more accurately Paige tells Sheila about them. Who know there were so many types?!

Paige and Sheila discuss the super powers of Dyspraxia.