When you’re knocked down, do you bounce back and throw yourself into the ring of life again? Or, do you melt into a puddle of depression and resignation? Resiliency is not a trait that you either have or don’t have. Instead, it is a skill that can be learned. 

  

Join Erica Gifford Mills and her guest, Wanda Townsend, as they discuss creating a resilient brain on this episode of Get Rooted Radio.

When you’re knocked down, do you bounce back and throw yourself into the ring of life again? Or, do you melt into a puddle of depression and resignation? Resiliency is not a trait that you either have or don’t have. Instead, it is a skill that can be learned. Join Erica Gifford Mills and her guest, Wanda Townsend, as they discuss creating a resilient brain on this episode of Get Rooted Radio.

When you’re knocked down, do you bounce back and throw yourself into the ring of life again? Or, do you melt into a puddle of depression and resignation? Resiliency is not a trait that you either have or don’t have. Instead, it is a skill that can be learned. 

&nbsp; 

Join Erica Gifford Mills and her guest, Wanda Townsend, as they discuss creating a resilient brain on this episode of Get Rooted Radio.

The Neuroscience of Creating a Resilient Brain

Are you ready to branch out? To take a leap of faith? To love yourself and others fully? then… Let go of whatever no longer serves you to take action now on, Get Rooted Radio with Erica Gifford Mills Living It Up – Loving It Up – Letting It Go! Erica will energize and excite you to power up your passionate dream that sets your soul on fire! With Erica’s e3 approach: equipping, empowering and enlightening yourself so you can be yourself, for yourself! Get ready and get rooted to live life without regrets, without what ifs, without should haves, and especially without empty feelings from a life unexplored. This hit show helps you build powerful and intentional roots to live it up, love it up and let it go. Get fearlessly ready and powerfully rooted in your YES with your host Erica Mills Gifford and be fearless about your “more” and stand in your “YES” now on Get Rooted Radio.

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The Neuroscience of Creating a Resilient Brain

The Neuroscience of Creating a Resilient Brain

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