What happens when even your greatest achievements leave you feeling disconnected from yourself? In this eye-opening episode, I sit down with Dr. Selen Atasoy (@metruelysocial) — neuroscientist-turned-therapist and founder of MeTruely — whose journey shows us that sometimes burnout isn’t a failure, it’s the body’s way of calling us home.

Dr. Selen shares her powerful story of moving from international recognition and cutting-edge brain research to a deeply personal reset that transformed both her career and her sense of self. We dive into the science of consciousness, the role of the nervous system in healing, and why bridging science and soul can unlock the most authentic version of who we are.

This conversation will challenge you to rethink what success really means, give you permission to listen when your body says “no more,” and inspire you to trust that your reset is the start of your becoming.

Perfect for you if:
✨ You’ve achieved on paper but feel empty inside
✨ You’re curious about the neuroscience behind burnout and healing
✨ You want to understand how to integrate science and soul in everyday life
✨ You’re navigating a reset and want tools to reconnect with your authentic self
✨ You’re ready to release who you thought you had to be and honour who you really are

Connect with Dr. Selen:
Instagram: @metruelysocial

Websites: metruely.com

Connect with your host, Amy:
Instagram: @Amykellycoach_
Email: [email protected]

Remember: Your reset matters, your self-trust matters, and the world needs the version of you who’s no longer afraid to shine.

🎧 Never miss an episode: Subscribe to Dream Big with Amy wherever you listen to podcasts

 ⭐ Love what you heard? Leave a 5-star review — it helps other women find the reset they’ve been waiting for

Support the show

🎧 Never miss an episode: Subscribe to Dream Big with Amy wherever you listen to podcasts

⭐ Love what you heard? Leave us a 5-star review - it helps other dreamers find us!

Connect with Amy your Life Reset & Confidence Coach - here